虾头虾脑也美味--虾油炒饭
<p><center><img style="HeiGHT: 584px; WiDTH: 492px" src="http://i3.meishichina.com/attachment/good/2014/11/04/2014110412451314336.jpg" alt="虾头虾脑也美味--虾油炒饭" title="虾头虾脑也美味--虾油炒饭" height="557" width="482"/></center></p><p></p><p>最近因为鲜虾便宜，就时常买鲜虾来吃。最偷懒的就是煮个盐水虾或是做糟虾了，放点粉丝炒炒也很美味。有时兴致高，剥去虾壳炒个虾仁更受家人的欢迎。只是在剥虾仁时，看见那剥下的虾脑袋里充满了红红的虾膏，感到丢弃实在是太可惜，就把它拿来熬成红红的虾油，用来炒菜炒饭都很香很鲜呢。熬好以后的那些个虾脑袋香香的，脆脆的，撒上点椒盐，佐酒吃或者就当个小零食吃也很不错，补钙的哦！</p><p></p><p><br/></p><p><center><img style="HeiGHT: 145px; WiDTH: 155px" src="http://i3.meishichina.com/attachment/good/2014/11/04/2014110412451514337.jpg" alt="虾头虾脑也美味--虾油炒饭" title="虾头虾脑也美味--虾油炒饭" height="313" width="74"/></center></p><p><center><img style="HeiGHT: 147px; WiDTH: 147px" src="http://i3.meishichina.com/attachment/good/2014/11/04/2014110412451514338.jpg" alt="虾头虾脑也美味--虾油炒饭" title="虾头虾脑也美味--虾油炒饭" height="508" width="186"/></center></p><p><center><img style="HeiGHT: 148px; WiDTH: 150px" src="http://i3.meishichina.com/attachment/good/2014/11/04/2014110412451614339.jpg" alt="虾头虾脑也美味--虾油炒饭" title="虾头虾脑也美味--虾油炒饭" height="497" width="144"/></center></p><p><center><img style="HeiGHT: 158px; WiDTH: 152px" src="http://i3.meishichina.com/attachment/good/2014/11/04/2014110412451614340.jpg" alt="虾头虾脑也美味--虾油炒饭" title="虾头虾脑也美味--虾油炒饭" height="461" width="164"/></center></p><p><center><img style="HeiGHT: 155px; WiDTH: 155px" src="http://i3.meishichina.com/attachment/good/2014/11/04/2014110412451614341.jpg" alt="虾头虾脑也美味--虾油炒饭" title="虾头虾脑也美味--虾油炒饭" height="506" width="162"/></center></p><p><center><img style="HeiGHT: 152px; WiDTH: 148px" src="http://i3.meishichina.com/attachment/good/2014/11/04/2014110412451714342.jpg" alt="虾头虾脑也美味--虾油炒饭" title="虾头虾脑也美味--虾油炒饭" height="506" width="172"/></center></p><p><center><img style="HeiGHT: 154px; WiDTH: 152px" src="http://i3.meishichina.com/attachment/good/2014/11/04/2014110412451814343.jpg" alt="虾头虾脑也美味--虾油炒饭" title="虾头虾脑也美味--虾油炒饭" height="517" width="208"/></center></p><p><center><img style="HeiGHT: 150px; WiDTH: 152px" src="http://i3.meishichina.com/attachment/good/2014/11/04/2014110412451814344.jpg" alt="虾头虾脑也美味--虾油炒饭" title="虾头虾脑也美味--虾油炒饭" height="487" width="152"/></center></p><p></p><p></p><p>材料：鲜虾、香菇、玉米、冷米饭、葱姜、虾油、盐、料酒、胡椒粉、鸡精。</p><p>做法：</p><p>1鲜虾洗净后剥去壳，跳去肠线，虾头留下备用；</p><p>2冷锅放油，放入虾头和葱段，开火一边小火慢慢熬，一边用锅铲压压虾头，滗出虾膏；</p><p>3熬至虾头酥脆，油色变红，盛起虾头滤油，撒上椒盐，熬好的虾油倒至容器中备用；</p><p>4锅里放清水和姜丝，烧开后将虾仁放入，加点料酒汆熟捞出备用；</p><p>5 香菇用清水泡发后切丁备用；</p><p>6炒锅烧热后放入虾油，烧热先后下香菇丁、玉米粒煸炒；</p><p>7放入冷米饭炒热炒散，加盐、胡椒粉和鸡精炒匀；</p><p>8 加入虾仁和葱花炒匀即可。</p><p></p><p><br/></p><br/><p></p><p></p>
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