聪颖小葛 发表于 2015-1-22 09:14:13

春天最可爱的菜:娃娃菜头---娃娃菜头炒肉片


                                                <p><center><img name="image_operate_48961206966811484" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334336790.jpg" width="454" height="680"alt="春天最可爱的菜:娃娃菜头---娃娃菜头炒肉片"title="春天最可爱的菜:娃娃菜头---娃娃菜头炒肉片" /></center></p><p></p><p></p><p></p><p></p><p>娃娃菜头,</p><p>这名字太可爱了,</p><p>看着很像小时候爷爷种的榨菜头,</p><p>榨菜头是一个一个的,而娃娃菜头是一棵长很多头的,真是奇怪.</p><p>吃起来的味道也和新鲜榨菜头的味道一样,我想,他们应该是近亲,</p><p>搞不好,还是什么转基因或者杂交优势产品.</p><p></p><p>娃娃菜头含有丰富的粗纤维、维生素C、维生素E等营养元素,</p><p>娃娃菜头有润肠、帮助消化的功能,还有很好的护肤和养颜效果.</p><p></p><p></p><p></p><p>[娃娃菜头炒肉片]</p><p></p><p>材料:</p><p>娃娃菜头300克胡萝卜半根 猪里脊肉100克<br />(小窍门:把里脊肉,放冰箱冷冻半个小时再切,切肉片会很容易,而且</P><p>可以切的很薄)</p><p>步骤:</P><p>1 将娃娃菜洗干净,摘去老的叶子部分,然后用刀将菜头的硬皮剥去。</p><p>2 将所有材料切薄片备用;</p><p>3 大火,锅中倒油,7成热时候,先将肉片炒至变色捞出备用,(肉片最好</p><p>提前加点料酒和生粉浆制10分<br />钟再炒,今天正好我家木有生粉了,所以~~)</p><p>4 将娃娃菜片和胡萝卜片入倒入锅中,炒上1分钟,倒入肉片再炒个1分钟,</p><p>加盐和鸡精调味出锅装盘即可。</p><p></p><p></p><p><center><img name="image_operate_95001206967996390" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334346791.jpg"alt="春天最可爱的菜:娃娃菜头---娃娃菜头炒肉片"title="春天最可爱的菜:娃娃菜头---娃娃菜头炒肉片" /></center><br /><br /><br /><br /><center><img name="image_operate_62781206966595171" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334346792.jpg" width="454" height="680"alt="春天最可爱的菜:娃娃菜头---娃娃菜头炒肉片"title="春天最可爱的菜:娃娃菜头---娃娃菜头炒肉片" /></center><br /><br /></p><p></p><p></p><p></p><p>---------以下为子瑜妈妈精华合集类---------------</p><p><br /></p><p><br /><br /><center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_20341206004138093" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334346793.jpg" width="170" height="227" /></center></center><center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_84831206004141796" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334356794.jpg" width="170" height="227" /></center></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_22761206004126296" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334356795.jpg" width="170" height="227" /></center><br /></P><p></p><p><center><img style="WiDTH: 170px; HeiGHT: 227px" title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_18001206004127031" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334356796.jpg" width="170" height="239" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_24981206004126343" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334356797.jpg" width="170" height="227" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_46711206004141890" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334356798.jpg" width="170" height="227" /></center></P><p><br /><br /></p><p><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_16771206004683796" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334356799.jpg" width="170" height="239" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_9131206004691640" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334356800.jpg" width="170" height="239" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_52581206004981828" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334356801.jpg" width="170" height="239" /></center></P><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p><center><img style="WiDTH: 170px; HeiGHT: 223px" title="精华合集wbr<wbr><wbr><wbr><wbr><wbr><wbr>48道家庭自制零食wbr<wbr><wbr><wbr><wbr><wbr><wbr>大人小孩全搞定" alt="精华合集wbr<wbr><wbr><wbr><wbr><wbr><wbr>48道家庭自制零食wbr<wbr><wbr><wbr><wbr><wbr><wbr>大人小孩全搞定" src="http://i3.meishichina.comhttp://s8.sinaimg.cn/middle/60ead463g9f0b9a273e87&690" width="161" height="357" /></center><center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_20341206004138093" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334346793.jpg" width="170" height="227" /></center></center><center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_84831206004141796" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042334356794.jpg" width="170" height="227" /></center></center><br /></P>
                                       
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