百吃不厌经典菜---红烧狮子头
<p><center><img name="image_operate_48291346766414421" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240502025.jpg" width="439" height="659"alt="百吃不厌经典菜---红烧狮子头"title="百吃不厌经典菜---红烧狮子头" /></center></p><p></p><p></p><p></p><p>网络文字：</p><p>“红烧狮子头，是中国逢年过节常吃的一道菜，也称四喜丸子，是取其</p><p>吉祥之意。己故国画大师张大千传授夫人的一道拿手好菜就是“红烧狮</p><p>子头”，大千先生的作法是，十分瘦肉，三分肥肉，细切粗斩，大小要</p><p>如米粒，不能剁太细，让肉质间保持缝隙，才能含汁。”</p><p></p><p></p><p>【红烧狮子头】</p><p></p><p>材料：1斤半五花肉（750克），30克淀粉，2克盐，2克五香粉，15克葱末，</p><p>5克姜末，1个蛋清</P><p>步骤：</p><p>1、将五花肉切成末，葱姜切末，一起加入肉末中；</p><p>2、肉末中加入料酒、盐、生粉、五香粉、蛋清，用力朝一个方向搅拌3分</p><p>钟，也可用手抓匀；</p><p>3、舀一大勺馅在手掌，揉成大丸子，在兩手掌间來回轻轻拍打结实.每个</p><p>约120克重；</p><p>5、将大肉丸子放入5成热的油中，小火炸成表面呈金黄色的样子，倒去多</p><p>余的油，加入酱油、白糖和适量开水，小火煮至入味汤少即可食用，约1</p><p>个半小时左右。</p><p></p><p><center><img name="image_operate_22691346768505156" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240512026.jpg"alt="百吃不厌经典菜---红烧狮子头"title="百吃不厌经典菜---红烧狮子头" /></center><br /><br /></p><p></p><p></p><p></p><p></p><p>猪肉营养价值：</p><p>猪肉含有丰富的优质蛋白质和必需的脂肪酸，并提供血红素（有机铁）</p><p>和促进铁吸收的半胱氨酸，能改善缺铁性贫血；具有补肾养血，滋阴润</p><p>燥的功效；但由于猪肉中胆固醇含量偏高，故肥胖人群及血脂较高者不</p><p>宜多食。<br /><br /><center><img name="image_operate_28251346766047062" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240512027.jpg" width="439" height="659"alt="百吃不厌经典菜---红烧狮子头"title="百吃不厌经典菜---红烧狮子头" /></center><br /><br /></p><p>最爱吃奶奶做的菜：</p><p></p><center><img style="WiDTH: 188px; HeiGHT: 279px" title="很地道的江南菜----wbr<wbr><wbr><wbr><wbr>红烧鲫鱼" name="image_operate_66521288937678093" alt="很地道的江南菜----wbr<wbr><wbr><wbr><wbr>红烧鲫鱼" src="http://i3.meishichina.comhttp://s2.sinaimg.cn/middle/60ead463g94482ee27571&690" width="207" height="360" /></center><center><img style="WiDTH: 196px; HeiGHT: 283px" title="相伴一生的好菜wbr<wbr><wbr><wbr><wbr>--wbr<wbr><wbr><wbr><wbr>>wbr<wbr><wbr><wbr><wbr>啤酒鸭" name="image_operate_31521345111711656" alt="相伴一生的好菜wbr<wbr><wbr><wbr><wbr>--wbr<wbr><wbr><wbr><wbr>>wbr<wbr><wbr><wbr><wbr>啤酒鸭" src="http://i3.meishichina.comhttp://s6.sinaimg.cn/bmiddle/60ead463g93047753cb15&690" width="211" height="360" /></center><center><img style="WiDTH: 188px; HeiGHT: 282px" title="超级米饭杀手---梅干菜捂肉" name="image_operate_93701345102708000" alt="超级米饭杀手---梅干菜捂肉" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240512028.jpg" width="201" height="419" action-data="/attachment/good/2014/11/04/201411042240512028.jpg" action-type="show-slide" /></center>红烧鲫鱼啤酒鸭梅干菜捂肉<center><img style="WiDTH: 186px; HeiGHT: 278px" title="相伴一生的好菜--腊笋烧肉" name="image_operate_3031206834981156" alt="相伴一生的好菜--腊笋烧肉" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240512029.jpg" width="454" height="680" /></center><center><img style="WiDTH: 190px; HeiGHT: 283px" title="相伴一生的好菜-----板栗烧肉" name="image_operate_72401288146959234" alt="相伴一生的好菜-----板栗烧肉" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240512030.jpg" width="397" height="595" /></center><center><img style="WiDTH: 192px; HeiGHT: 286px" title="相伴一生的好菜-里脊肉如何嫩而不柴--雪菜蘑菇炒里脊" name="image_operate_47301207460967734" alt="相伴一生的好菜-里脊肉如何嫩而不柴--雪菜蘑菇炒里脊" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240512031.jpg" width="454" height="680" /></center>腊笋烧肉板栗烧肉雪菜蘑菇炒里脊<center><img style="WiDTH: 186px; HeiGHT: 278px" title="相伴一生的好菜--咸菜肉末炒蚕豆瓣" name="image_operate_69881306112026328" alt="相伴一生的好菜--咸菜肉末炒蚕豆瓣" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240512032.jpg" width="454" height="680" /></center><center><img style="WiDTH: 190px; HeiGHT: 282px" title="相伴一生的好菜----鲫鱼豆腐汤" name="image_operate_79141294116773436" alt="相伴一生的好菜----鲫鱼豆腐汤" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240522033.jpg" width="454" height="680" /></center><center><img style="WiDTH: 195px; HeiGHT: 275px" title="如何做出最好吃的红烧大排" name="image_operate_3511289359557187" alt="如何做出最好吃的红烧大排" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240522034.jpg" width="139" height="266" /></center>咸菜肉末炒蚕豆瓣鲫鱼豆腐汤最好吃的红烧大排<p></p><center><img style="WiDTH: 189px; HeiGHT: 281px" title="奶奶的拿手菜-->酥而不烂的原味红烧肉" name="image_operate_97351345111814515" alt="奶奶的拿手菜-->酥而不烂的原味红烧肉" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240522035.jpg" width="169" height="425" /></center><center><img style="WiDTH: 197px; HeiGHT: 294px" title="你必须知道的一道江南美味！---江南卤鸭" name="image_operate_1401345366959359" alt="你必须知道的一道江南美味！---江南卤鸭" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240522036.jpg" width="439" height="659" action-data="/attachment/good/2014/11/04/201411042240522036.jpg" action-type="show-slide" /></center><center><img style="WiDTH: 200px; HeiGHT: 298px" title="百吃不厌经典菜---红烧狮子头" name="image_operate_48291346766414421" alt="百吃不厌经典菜---红烧狮子头" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240502025.jpg" width="439" height="659" action-data="/attachment/good/2014/11/04/201411042240502025.jpg" action-type="show-slide" /></center> 原味红烧肉江南卤鸭红烧狮子头<p></p><p></p><center><img style="WiDTH: 180px; HeiGHT: 270px" title="一道鈥湷裘阎澋牟---蒸双臭" name="image_operate_72651346973726062" alt="一道鈥湷裘阎澋牟---蒸双臭" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042240522037.jpg" width="439" height="659" /></center>臭名昭著-蒸双臭<p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p>好友上限，不能添加新好友了,请加子瑜妈妈的微博吧~</p><p></p><p></p><p></p>
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