富含胶原蛋白的猪蹄---卤猪蹄
<p><center><img name="image_operate_35121356484105312" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235141484.jpg" width="439" height="659"alt="富含胶原蛋白的猪蹄---卤猪蹄"title="富含胶原蛋白的猪蹄---卤猪蹄" /></center></p><p></p><p>猪蹄富含胶原蛋白，，能促进皮肤细胞吸收和贮存水分，防止皮肤干涩</p><p>起皱，使面部皮肤显得丰满光泽。</p><p>胶原蛋白还可促进毛发、指甲生长，保持皮肤柔软、细腻，指甲有光泽。</p><p>延缓机体衰老。<br /><br /></p><p>【卤猪蹄】</p><p>材料：猪蹄2个</p><p>辅料：料酒、酱油、花椒、大料、草果、香叶、辣椒若干 姜葱少许</p><p>制作：</p><p>1 将猪蹄一切为2清洗干净，入锅中焯水；</p><p>2 将焯水过的猪蹄装入炖锅中，加入大半锅子水，加入适量料酒、酱油、</p><p>葱姜、花椒、辣椒、大料、香叶、草果，大火烧开，转小火炖2个小时；</p><p>3 炖2小时候左右，可以准备出锅了，喜欢汤汁很有胶质感的，可以适当</p><p>的加点白砂糖或者冰糖，开大火煮个几分钟，汤汁就会变得浓稠晶亮；</p><p>4 出锅撒葱花装饰即可。</p><p><br /><br /><center><img name="image_operate_93141356485026437" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235141485.jpg" width="439" height="986"alt="富含胶原蛋白的猪蹄---卤猪蹄"title="富含胶原蛋白的猪蹄---卤猪蹄" /></center></p><p></p><p></p><p>心得：</p><p>1 猪蹄的拔毛和切块，可以在购买时要求摊主帮忙助理下；</p><p>2 炖猪蹄的时候，要经常有铲子去翻动下，防止粘锅底；</p><p>3猪蹄中脂肪含量较高，慢性肝炎、胆囊炎、胆结石等患者最好不要食用；</p><p></p><p></p><p><br /><br /><center><img name="image_operate_81611356483939921" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235151486.jpg" width="439" height="632"alt="富含胶原蛋白的猪蹄---卤猪蹄"title="富含胶原蛋白的猪蹄---卤猪蹄" /></center><br /><br /></p><p></p><p></p><p></p><p></p><p>我的那些合辑：</p><p></p><p><center><img style="WiDTH: 185px; HeiGHT: 275px" title="给力推荐--50道精彩肉食菜谱汇总" name="image_operate_35891326955706968" alt="给力推荐--50道精彩肉食菜谱汇总" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235151487.jpg" width="439" height="652" /></center><center><img style="WiDTH: 183px; HeiGHT: 270px" title="" name="image_operate_78601326959479828" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235151488.jpg" width="319" height="545" /></center><center><img style="WiDTH: 182px; HeiGHT: 248px" title="" name="image_operate_83731326955696234" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235151489.jpg" width="149" height="319" /></center></p><p><center><img style="WiDTH: 182px; HeiGHT: 260px" title="" name="image_operate_73271326959488390" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235151490.jpg" width="439" height="652" /></center><center><img style="WiDTH: 183px; HeiGHT: 280px" title="" name="image_operate_95681326955758843" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235151491.jpg" width="439" height="652" /></center><center><img style="WiDTH: 183px; HeiGHT: 271px" title="" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235161492.jpg" width="178" height="380" /></center></p><p></p><p><center><img title="" name="image_operate_36821326270740890" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235161493.jpg" /></center></p><p></p><p><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_46711206004141890" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235161494.jpg" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_20341206004138093" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235161495.jpg" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_84831206004141796" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235161496.jpg" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_18001206004127031" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235161497.jpg" /></center><center><img title="" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235161498.jpg" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_52581206004981828" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235161499.jpg" /></center><center><img title="成都美食行(四)武侯祠wbr<wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>串串香wbr<wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>煎蛋面" alt="成都美食行(四)武侯祠wbr<wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>串串香wbr<wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>煎蛋面" src="http://i3.meishichina.comhttp://s9.sinaimg.cn/small/60ead463ga6c09a8ff258&690" /></center><br /></P><p></p><p></p><p></p><p></p><p>^o^快来加我新浪围脖吧^o^</P><p></p><center><img title="家庭自制不含香精色素的---香蕉冰激凌" alt="家庭自制不含香精色素的---香蕉冰激凌" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042235161500.jpg" width="547" height="199" /></center>
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