鱿鱼烧鹌鹑蛋
<p></p><p><center><img src="http://i3.meishichina.com/attachment/201411/5/1415189911520.jpg" title="CIMG6385.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201411/5/14151899383629.jpg" title="CIMG6386.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201411/5/1415189988507.jpg" title="CIMG6391.JPG"/></center></p><p></p><p>食材;鲜鱿,鹌鹑蛋,胡萝卜,姜葱.</p><p>调料;八角,酱油,蚝油,胡椒粉,油盐,</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201411/5/14151900161097.jpg" title="CIMG6369_conew1.jpg"/></center></p><p></p><p>做法;</p><p>准备好食材,鹌鹑蛋(已剥壳),胡萝卜刨皮.</p><p>鱿鱼剥去黑膜洗净切块,胡萝卜姜切片,葱切段.</p><p>锅中水烧开,下鱿鱼片焯－下沥干水.</p><p>锅内放多点油,放入鹌鹑蛋炸至黄沥干油.</p><p>锅内留少许油,放姜片八角炒香,放入鹌鹑蛋,放酱油蚝油加水烧至入味.</p><p>放入胡萝卜片加少许糖盐.</p><p>放鱿鱼块继续烧6分钟.</p><p>放胡椒葱调味收汁即好.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201411/5/14151900421520.jpg" title="CIMG6385_conew1.jpg"/></center></p><p></p>
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