天天乐百事 发表于 2013-11-17 05:56:39

肉松


                                                <p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160478099299.jpg" title="QQ图片20141115183203.jpg"/></center></p><p>主料:精肉&nbsp;&nbsp;&nbsp;&nbsp; </p><p>辅料:葱,姜,桂皮,料酒,八角,生抽,盐,糖</p><p>步骤:</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.精肉切块,葱姜切片</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2.将肉块入水锅内焯水,捞出</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3.焯过水的肉块放入电压力锅,放入葱姜片,桂皮,八角,糖,盐,料酒,生</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 抽拌匀,加入水,用肉类健煮制</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4.煮好的肉块捞出,凉凉,装入保鲜袋,用擀面杖将肉块压散并撕成丝</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 5.撕好的肉丝放入不粘锅,小火不停翻炒,直至将肉丝炒干(这是个很费力,</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 也很需要耐心的活)</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496322898.jpg" style="float:none;" title="QQ图片20141115182929.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496359364.jpg" style="float:none;" title="QQ图片20141115182939.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496396324.jpg" style="float:none;" title="QQ图片20141115182944.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496436908.jpg" style="float:none;" title="QQ图片20141115182951.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496479751.jpg" style="float:none;" title="QQ图片20141115183000.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/141604965192.jpg" style="float:none;" title="QQ图片20141115183322.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496558837.jpg" style="float:none;" title="QQ图片20141115183057.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496591557.jpg" style="float:none;" title="QQ图片20141115183113.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496635078.jpg" style="float:none;" title="QQ图片20141115183119.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496671781.jpg" style="float:none;" title="QQ图片20141115183134.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496703036.jpg" style="float:none;" title="QQ图片20141115183144.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496747619.jpg" style="float:none;" title="QQ图片20141115183157.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/15/14160496786432.jpg" style="float:none;" title="QQ图片20141115183203.jpg"/></center></p><p></p>                                       
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