什锦烤麸
<p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162175057561.jpg" title="QQ图片20141117174035.jpg"/></center></p><p></p><p>材料：烤麸，香菇，木耳，黄花菜，花生米，胡萝卜</p><p> 姜，桂皮，生抽，盐，糖，味精，胡椒粉，油</p><p>步骤：1，提前泡发干香菇，黄花菜，木耳，花生米用热水泡过去皮备用</p><p> 2，提前将烤麸泡软，放入锅内用水煮10分钟后过凉，将水分挤出切成小块</p><p> 3，胡萝卜切稍厚的片，姜切片</p><p> 4，炒锅内倒油，油热时先将桂皮下入，翻炒几下将姜片入锅爆香</p><p> 5，将烤麸倒入锅中翻炒片刻将香菇，木耳，花生米倒入翻炒，加水2小碗，</p><p> 加入生抽，糖（可多一点），盐，少许胡椒粉，烧开后转小火约25分钟</p><p> 6，大约在20分钟时将黄花菜，胡萝卜片倒入锅中翻拌均匀，继续煮制</p><p> 7.待锅内汤汁基本收干，加入少许味精调味即可</p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196412136.jpg" style="float:none;" title="QQ图片20141117173400.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196431772.jpg" style="float:none;" title="QQ图片20141117181801.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196475340.jpg" style="float:none;" title="QQ图片20141117181809.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196506055.jpg" style="float:none;" title="QQ图片20141117173425.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196515353.jpg" style="float:none;" title="QQ图片20141117173450.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196537252.jpg" style="float:none;" title="QQ图片20141117173457.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196566742.jpg" style="float:none;" title="QQ图片20141117181815.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196592649.jpg" style="float:none;" title="QQ图片20141117173503.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196621996.jpg" style="float:none;" title="QQ图片20141117173515.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196651706.jpg" style="float:none;" title="QQ图片20141117174105.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/17/14162196681285.jpg" style="float:none;" title="QQ图片20141117174048.jpg"/></center></p><p> </p>
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