肉末粉丝煲
<p><center><img src="http://sucimg.itc.cn/sblog/j13eb7c30d86d629c5f0d19cdb3b36f5a" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><br style="line-height: 22.3999996185303px;"/></p><p> 砂锅煲的菜都是我非常喜爱的，这个肉末粉丝煲我也是非常非常爱吃，很下饭，我个人喜欢辣的，可是我家宝宝不敢吃辣，今天做的我觉得还不够辣，没放红油，感觉颜色不怎么好看，可是为了减少油量和辣度，就只能在色彩上稍微差一点了，味道仍然是美美的，我是爱吃极了，只是苦了我家宝宝，一边吃一边喝水，不停喊辣，嘻嘻，下次要做不辣的版本了。长话短说，下面来看看具体做法吧......</p><p><center><img src="http://sucimg.itc.cn/sblog/j74faa51a8c9ed881dc73b4376a627671" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><center><img src="http://sucimg.itc.cn/sblog/jd943a17ee328c9eb327bad567cb4b228" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><strong>原材料：</strong></p><p>【主料】：红薯粉丝80克</p><p>【配料】：瘦肉80克</p><p>【调料】：生姜一块、大蒜两瓣、小葱两棵、豆瓣酱适量、生抽适量、黑胡椒粉少许、淀粉适量、水淀粉适量、油适量、泡椒两个</p><p><strong>制作步骤：</strong></p><p>准备好原材料，粉丝提前用温水泡一会</p><p><strong><center><img src="http://sucimg.itc.cn/sblog/jde73bc0cf673e0d276681948a111826d" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center></strong><br style="line-height: 22.3999996185303px;"/>锅里加入适量水烧开，加入粉丝煮三四分钟</p><p><strong><center><img src="http://sucimg.itc.cn/sblog/j83045c851feccfe774465651d0773ce8" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center></strong>捞出过凉水，然后用凉水泡着</p><p><center><img src="http://sucimg.itc.cn/sblog/j85d7eb7045820a4c91338021c925a564" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>生姜、大蒜、小葱葱头部分切成末，葱叶切细，泡椒切成小段</p><p><center><img src="http://sucimg.itc.cn/sblog/jf828651a1dc628e12871e8556f7f15fb" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>瘦肉剁成末</p><p><center><img src="http://sucimg.itc.cn/sblog/j95fa3d1a968748a25c7564757759ebca" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>豆瓣酱剁细</p><p><center><img src="http://sucimg.itc.cn/sblog/j4872fe75159eaefea442821fe216613f" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>肉末里加入适量生抽、少许黑胡椒粉、淀粉，抓匀</p><p><center><img src="http://sucimg.itc.cn/sblog/jf77f0f22930cd6dee295be7be38ab9ac" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>锅里倒入适量油烧到八成热，倒入肉末翻炒</p><p><center><img src="http://sucimg.itc.cn/sblog/j05efe569b220496fb853e4cb36ce3906" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>加入豆瓣酱、葱姜蒜末，翻炒均匀</p><p><center><img src="http://sucimg.itc.cn/sblog/je4211fe7588bc235e1464dbd1c396250" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>加入一碗开水</p><p><center><img src="http://sucimg.itc.cn/sblog/jf0c91f80de43e957143b4c5f5d81feb6" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>转到砂锅煲里，加入粉丝，中小火煮</p><p><center><img src="http://sucimg.itc.cn/sblog/j8b6889ab048497f0da634a1788168646" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>汤变少时，加入适量水淀粉翻均匀后关火</p><p><center><img src="http://sucimg.itc.cn/sblog/je66aee3a6b5da0e384d06e9fb138219d" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>撒上泡椒和葱花，肉末粉丝煲做好了</p><p><center><img src="http://sucimg.itc.cn/sblog/j0ba9b95f63172bfe0e5401f56081fb78" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><center><img src="http://sucimg.itc.cn/sblog/j42af4fac59bca8959769cda65c84294c" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><center><img src="http://sucimg.itc.cn/sblog/jccce8c17b3e58819c58416759654a545" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>小贴士：</p><p>一、粉丝先稍微煮一下再过凉水后再进行煮，这样的过程煮出来的粉丝更好吃；</p><p>二、如果喜欢辣的可以再加点红油，颜色更漂亮。</p><p><br/></p>
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