福然d00 发表于 2014-7-8 19:16:51

胡萝卜炒肉丝


                                                <p><center><img src="http://sucimg.itc.cn/sblog/j71d95455874176fcc8a868db88a3e9c8" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center>&nbsp; &nbsp; 胡萝卜维生素A含量非常高,是非常适合成长中的少年儿童吃的食材,今天做个胡萝卜炒肉丝,非常简单的一道家常菜,加点豆瓣酱来炒,味道很不错,很下饭哟,我家宝宝就很爱吃这个菜,简单又快捷,下面来看看具体做法吧......</p><p><center><img src="http://sucimg.itc.cn/sblog/j3e391d87fe3cc6a50074b237e42e6939" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><strong>原材料:</strong></p><p>【主料】:胡萝卜一个、瘦肉80克</p><p>【配料】:尖椒一个</p><p>【调料】:生姜一块、大蒜一瓣、小葱一颗、生抽适量、淀粉适量、豆瓣酱适量、黑胡椒粉少许</p><p><strong>制作步骤:</strong></p><p>准备好原材料</p><p><center><img src="http://sucimg.itc.cn/sblog/j95fa7e319ed2f13bf4ef07214de0c224" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center>尖椒切成丝</p><p><center><img src="http://sucimg.itc.cn/sblog/j32b48243be9d226654bfc621e0a7c207" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>胡萝卜用刨丝器刨成丝</p><p><center><img src="http://sucimg.itc.cn/sblog/j60a22c086fef2fef3ed529e0e8eca17c" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>生姜、大蒜、小葱切成末</p><p><center><img src="http://sucimg.itc.cn/sblog/jb08960555064a8471a781e13433be88e" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center></p><p>瘦肉切成丝</p><p><center><img src="http://sucimg.itc.cn/sblog/jb6b0a245beac75a1f20d1b16160c093e" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>肉丝里加入适量生抽、少许黑胡椒粉,适量淀粉,抓匀</p><p><center><img src="http://sucimg.itc.cn/sblog/j4b60bbc896af427e52890e6322806524" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center></p><p>豆瓣酱剁细</p><p><center><img src="http://sucimg.itc.cn/sblog/jbeb6bbb00b116717275b62c4c8071579" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center>锅里加入适量油烧到七成热,加入肉丝翻炒至熟,出锅待用</p><p><center><img src="http://sucimg.itc.cn/sblog/j5958e8a00cd0524646b065962a61af58" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>锅里再加入适量油,放入尖椒丝、葱姜蒜末、豆瓣酱,翻炒均匀</p><p><center><img src="http://sucimg.itc.cn/sblog/jdf63b6e4db01ec17db3da6962b6b811f" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>加入胡萝卜丝翻炒至熟</p><p><center><img src="http://sucimg.itc.cn/sblog/j0b9a1f9e404f75e240e869c50fe113d7" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>加入炒好的肉丝翻均匀</p><p><center><img src="http://sucimg.itc.cn/sblog/j1b0fe3a89086f9357d64286e5b3bba32" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>出锅了</p><p><center><img src="http://sucimg.itc.cn/sblog/j528c1706ecb37a444b1280b99ef1270f" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><center><img src="http://sucimg.itc.cn/sblog/j7ece025a1455eb5d1929fc1059a50170" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><center><img src="http://sucimg.itc.cn/sblog/j579954ee0e5483d86b4f695ca26f4ec8" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><center><img src="http://sucimg.itc.cn/sblog/jcae21b282e926bed87cb2c25a97882af" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><strong>小贴士:</strong></p><p>一、尖椒有点辣,所以一定要先炒,先将尖椒炒好后下入胡萝卜丝炒出来的就只有微微一点辣;</p><p>二、豆瓣酱比较咸,所以不用再加盐了。</p><p><br style="line-height: 22.3999996185303px;"/><br style="line-height: 22.3999996185303px;"/><br style="line-height: 22.3999996185303px;"/><br style="line-height: 22.3999996185303px;"/><br style="line-height: 22.3999996185303px;"/></p><p><br/></p>                                       
页: [1]
查看完整版本: 胡萝卜炒肉丝