红油鸭血
<p><b style="mso-bidi-font-weight: normal">红油鸭血</b></p><p><b style="mso-bidi-font-weight: normal"></b> </p><p><center><img style="FLOAT: none" title="SAM_7161.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195615239189.jpg"/></center></p><p><center><img style="FLOAT: none" title="SAM_7164.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195615257554.jpg"/></center></p><p><b style="mso-bidi-font-weight: normal"></b> </p><b style="mso-bidi-font-weight: normal"><p><b style="mso-bidi-font-weight: normal">红油鸭血</b></p></b><p>鸭血是加工后出售的盒装半成品，可以和豆腐搭配烹制。但是川菜中的麻辣血旺多数都以此烹制而成。鸭血因为含有较高的胆固醇，所以老年人和高血脂人尽量少食为妙。</p><p> </p><p><b style="mso-bidi-font-weight: normal">主辅料：</b> 鸭血、粉丝</p><p><b style="mso-bidi-font-weight: normal">调味料：</b> 油、盐、味精、郫县豆瓣酱、生抽、香菜</p><p><center><img title="SAM_7127.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195615403120.jpg"/></center></p><p><b style="mso-bidi-font-weight: normal">操作步骤：</b></p><p>1、把粉丝泡软。</p><p>2、把鸭血出盒、切块。把鸭血去腥味，鸭血冷水入锅，烧开后即可关火。把鸭血捞出冲洗干净，备用。</p><p><center><img style="FLOAT: none" title="SAM_7128.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195615968902.jpg" width="289" height="215"/></center><center><img style="FLOAT: none" title="SAM_7132.JPG" src="http://i3.meishichina.com/attachment/201412/26/1419561596235.jpg" width="286" height="220"/></center></p><p><p></p></p>3、起锅热油，放入郫县豆瓣酱。小火煸炒出红油。<p>4、烹入生抽。加适量水。</p><p><center><img style="FLOAT: none" title="SAM_7143.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195616789633.jpg" width="284" height="218"/></center><center><img style="FLOAT: none" title="SAM_7145.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195616782270.jpg" width="280" height="216"/></center></p><p></p>5、烧开后，加盐、味精调味。放入备用的鸭血。<p>6、小火煮5分钟左右。</p><p><center><img style="FLOAT: none" title="SAM_7153.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195617448889.jpg" width="283" height="210"/></center><center><img style="WIDTH: 284px; FLOAT: none; HEIGHT: 211px" title="SAM_7154.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195617459033.jpg" width="284" height="220"/></center></p><p><p></p></p>7、放入泡好的粉丝。烧开后，煮半分钟即可。<p>8、放入香菜末，即可关火。</p><p><center><img style="FLOAT: none" title="SAM_7155.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195618077827.jpg" width="279" height="219"/></center><center><img style="FLOAT: none" title="SAM_7158.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195618078236.jpg" width="282" height="220"/></center></p><p><p></p></p><p>出锅盛入碗中，即可上桌。</p><p><center><img title="SAM_7160.JPG" src="http://i3.meishichina.com/attachment/201412/26/14195618511772.jpg"/></center></p><p>小贴士：</p><p>1、鸭血焯水能去除异味。</p><p>2、不用粉丝，用青菜搭配也可以。</p><p> </p><p></p>
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