花鱼儿家的家常小菜~~~~~~大豆蛋白炒青菜
<p><center><center><img src="http://i3.meishichina.com/attachment/201412/27/404188_1419683204jmwS.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/27/404188_1419683200KhYP.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/27/404188_1419683197dw22.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/27/404188_1419683192bxyh.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/27/404188_1419683191y1su.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/27/404188_1419683190lLWx.jpg"/></center></p><p>食材：青菜（已洗净）、大豆蛋白（已泡软）</p><p>调料：盐、鸡精</p><p>做法：（1）将已洗净的青菜放在案板上切开。</p><p>（2）烧锅倒油烧热，下入切好的青菜翻炒一下。</p><p>（3）接着，合入已泡软的大豆蛋白翻炒翻炒至青菜断生。</p><p>（4）然后，加适量的盐、加适量的鸡精调味炒匀，即成。</p><p> </p><p><center><center><img src="http://i3.meishichina.com/attachment/201412/27/404188_1419683204jmwS.jpg"/></center></center></p>
页:
[1]