香草羊排和蜂蜜芥末酱
<p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210490609065.jpg" title="DSC_3394.JPG" width="500" height="331" border="0" hspace="0" vspace="0" style="width: 500px; height: 331px;"/></center></p><p>Herb Crusted Rack of Lamb with honey mustard glaze 香草羊排和蜂蜜芥末酱 - Thomas Keller -ad hoc at home</p><p><br/></p><p>材料：</p><p>2块 羊排（每块8条肋骨）</p><p>盐和黑胡椒粉</p><p>油</p><p>1/4杯芥末酱 Dijon Mustard</p><p>3汤匙蜂蜜</p><p>6汤匙（3oz=90克）无盐牛油，室温</p><p>4片蒜</p><p>3-5条鳀鱼片 Anchovy Fillets</p><p>1 1/2杯面包糠 Bread Crumbs</p><p>3汤匙意大利香草 flat leaf parsley/Italy parsley</p><p>1汤匙迷迭香 rosemary，切碎</p><p>盐，沙粒状</p><p><br/></p><p>做法：</p><p>首先将羊排洗干净，用纸吸干水分，肥肉地方割成网状，肥肉薄的地方不要割太深，否则会割进肉里，两面撒上盐和黑胡椒粉。</p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210492372633.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7roqduJ35&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210492384508.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7rpzMCe5a&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210492407285.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7rttz5Obc&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><br/></p><p>拿出煎锅，放油中上火烧热。放入第一块羊排，先煎肥肉那面。煎到表面金黄， 1.5-2分钟，最好把肥肉煎至没有肥油或是煎到口感吃起来脆脆的。（最好是煎一块再到下一块，这样油温不会下降太明显，煎出来的羊肉金黄地方不平均）。 把煎好的羊排转移到烤盘上，肉面上。把锅里的油去掉，从新预热煎锅，加入新鲜的油，再煎下一块羊排。</p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210492844430.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7spQwG460&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210492962674.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7slpp376d&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><br/></p><p>把芥末酱和蜂蜜搅拌放在一旁</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210494499074.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7syCGiwd4&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210494511079.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7sB2lHod6&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p></p><p></p><p><br/></p><p>将牛油，蒜，鳀鱼片放入食物处理器里搅拌一起成鱼酱。另一个大盘子，混合面包糠，香草，和迷迭香。然后加入鱼酱混合一起。 不要搅拌过头，材料应该有点湿润，但不是全部搅拌一起保留些乾材料。<br/></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/1421049498607.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7tuUK7j3d&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210495077800.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7tyBdx7d1&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210495217100.jpg" style="width: 350px; height: 467px;" title="002Jerjngy6P7tDZFu010&690.jpg" width="350" height="467" border="0" hspace="0" vspace="0"/></center></p><p><br/></p><p>预热烤炉或电烤炉425F=218C。用刷子把蜂蜜芥末酱铺在2块羊排上，盖住肥油和肉（不要盖在肉的两侧）。撒上混合面包糠，用点点力压和拍打羊排。让它结实的粘在羊排上。（如果要腌制羊排可以放入冰箱里，6个小时，烤之前放在室温30分钟再烤。）烤25-35分钟。肉厚部位温度达到128F-130F（53C-54C）。烤好拿出羊排让它休息5-10分钟。肉里应该是粉带点血水。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210495561266.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7vfEB6l2d&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210495573246.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7v9vU07df&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210495651645.jpg" style="width: 350px; height: 261px;" title="002Jerjngy6P7vIKLQz27&690.jpg" width="350" height="261" border="0" hspace="0" vspace="0"/></center></p><p><br/></p><p>装盘</p><p>每2条骨头一块羊肉，然后进行摆盘装饰。最后撒上点沙粒状的盐。</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210491162971.jpg" title="DSC_3387.JPG" width="450" height="298" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 450px; height: 298px;"/></center><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201501/12/14210491188030.jpg" style="width: 450px; height: 298px;" title="DSC_3400.JPG" width="450" height="298" border="0" hspace="0" vspace="0"/></center></p><p><br/></p>
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