121779 发表于 2015-4-21 22:00:32

冬日暖汤----双萝羊肉


                                                <p>寒冷的冬日来上一碗暖暖的羊肉汤,真是暖身又暖新呀。。。。。</p><p><center><img title="蛋糕 019.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218905988590.jpg"/></center></p><p><center><img title="蛋糕 018.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218905993291.jpg"/></center></p><p><center><img title="蛋糕 020.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218906002098.jpg"/></center></p><p>材料。</p><p>羊肉,青萝卜,胡萝卜,姜,葱,当归,黄芪,胡椒粉,盐。</p><p>做法。</p><p><center><img title="蛋糕 001.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218908019268.jpg"/></center></p><p>1,各种材料备用。</p><p><center><img title="蛋糕 003.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218908036294.jpg"/></center></p><p>2,萝卜切滚刀块,羊肉切片,葱姜切块。</p><p><center><img title="蛋糕 005.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218908049906.jpg"/></center></p><p>3,锅里放油,下葱姜爆香。</p><p><center><img title="蛋糕 006.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218908057959.jpg"/></center></p><p>4,倒入羊肉煸炒一下。</p><p><center><img title="蛋糕 007.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218908076068.jpg"/></center></p><p>5,加入开水。</p><p><center><img title="蛋糕 009.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218908086418.jpg"/></center></p><p>6,倒入沙锅,加入当归,黄芪。</p><p><center><img title="蛋糕 011.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218908097207.jpg"/></center></p><p>7,开锅后,撇去浮末。</p><p><center><img title="蛋糕 013.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218908101992.jpg"/></center></p><p>8,小火炖30分钟,然后加入青红萝卜。</p><p><center><img title="蛋糕 014.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/1421890812188.jpg"/></center></p><p>9,炖到萝卜软烂,加入胡椒粉,盐调味即可。</p><p><center><img title="蛋糕 019.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201501/22/14218908137657.jpg"/></center></p><p>峰儿话语。</p><p>羊肉以肥瘦相间来炖汤最好。</p>                                       
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