我是石榴绿茶 发表于 2014-10-9 12:23:13

凉拌银耳


                                                <p>材料:银耳一朵 &nbsp;西瓜皮适量 &nbsp;黄瓜适量 &nbsp;方腿肉适量&nbsp;</p><p>调料:盐 &nbsp;味精 &nbsp;醋 &nbsp;脱水蔬菜</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614569678.jpg" style="width: 400px; height: 533px;" title="2014-07-13_13-05-02_441350_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>做法:</p><p>1.银耳泡发后掰开洗净,过一遍凉开水</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614584503.jpg" style="width: 400px; height: 533px;" title="2014-07-13_14-18-09_786880_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>2.西瓜皮去外层绿皮</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614601138.jpg" style="width: 400px; height: 533px;" title="2014-07-13_13-58-41_984146_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>3.切成细丝</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/142286146255.jpg" style="width: 400px; height: 533px;" title="2014-07-13_14-11-02_738557_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>4.黄瓜刨成细丝</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614634618.jpg" style="width: 400px; height: 533px;" title="2014-07-13_14-28-06_370440_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>5.方腿肉切成细丝</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614657568.jpg" style="width: 400px; height: 533px;" title="2014-07-13_14-37-04_363850_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>6.煎锅加少许油烧至七成热,煸炒一下方腿肉丝</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614678362.jpg" style="width: 400px; height: 533px;" title="2014-07-13_15-08-44_740114_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>7.把所以食材都放一个碗里</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614694160.jpg" style="width: 400px; height: 533px;" title="2014-07-13_15-10-41_973017_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>8.把脱水蔬菜和所以调味料一起放煎锅里煮开</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/1422861471509.jpg" style="width: 400px; height: 533px;" title="2014-07-13_15-12-55_596945_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>9.淋到银耳上,拌匀即可</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614734319.jpg" style="width: 400px; height: 533px;" title="2014-07-13_15-17-18_26264_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>小贴士</p><p>方腿肉不煸炒也可以,也可以换成其他肉丝</p><p>西瓜皮不放也行</p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614755751.jpg" style="float:none;" title="2014-07-13_15-22-43_149257_org.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614769171.jpg" style="float:none;" title="2014-07-13_15-22-54_544613_org.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614775125.jpg" style="float:none;" title="2014-07-13_15-23-08_189573_org.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201502/2/14228614794895.jpg" style="float:none;" title="2014-07-13_15-23-51_809453_org.jpg"/></center></p><p><br/></p>                                       
页: [1]
查看完整版本: 凉拌银耳