胡萝卜烧排骨
<p><center><img src="http://i3.meishichina.com/attachment/201503/2/14252829792653.jpg" title="CIMG8769.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/2/14252830011648.jpg" title="CIMG8767.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/2/14252830187394.jpg" title="CIMG8770.JPG"/></center></p><p>胡萝卜的营养价值不用说,大家都知道.用来烧排骨,营养又美味.荤素搭配特别适合小朋友的口味.</p><p>食材;直排骨,胡萝卜,姜.</p><p>调料;酱油,蚝油,胡椒,白米醋,油,盐.</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201503/2/14252830691502.jpg" title="CIMG8753_conew1.jpg"/></center></p><p>法;排骨用冷水浸泡去血水.</p><p>改刀剁小块.</p><p>胡萝卜削皮,切小块.</p><p>锅中放油,放入姜片排骨,加少许米醋煸炒至香.</p><p>加酱油蚝油,翻炒均匀上色.</p><p>－次放足开水,水开转中小火烧至肉烂.</p><p>合入胡萝卜加盐.</p><p>烧熟,加少许胡椒调味收汁出锅.</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201503/2/14252831083858.jpg" title="CIMG8769.JPG"/></center></p>
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