tgyaqvj2b 发表于 2015-4-18 16:09:25

舌尖上的田螺——香辣田螺煲


                                                <p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257089509533.jpeg" style="float:none;" title="20140808113604530.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257089526737.jpeg" style="float:none;" title="20140808113444281.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257089973945.jpg" style="float:none;" title="psb_meitu_42.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/1425708999807.jpg" style="float:none;" title="psb_meitu_44.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257090266878.jpg" style="float:none;" title="psb_meitu_47.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/1425709027267.jpg" style="float:none;" title="psb_meitu_48.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257090396672.jpg" style="float:none;" title="psb_meitu_49.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;我们家里很喜欢吃田螺，前几天买了一斤半的田螺都不是很够吃，我喜欢配点辣椒一起炒，这样炖田螺的时候，辣味会被螺肉吸入。吃起来口感比较好～</p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257093204690.jpg" style="float:none;" title="psb_meitu_43.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/1425709323638.jpg" style="float:none;" title="psb_meitu_40.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;食材：田螺750g、小米辣4个、姜3小块、独蒜3个、薄荷叶一小把</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;熟白芝麻少许</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;调料：现磨黑胡椒粉少许、十三香少许、玉米淀粉适量、盐少许、</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;魚露适量、鸡粉少许</p><p><br/></p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;做法：</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;①将田螺养几天（1～2天），途中换几次水，以保持干净。</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;②用旧的牙刷或刷子，将田螺的全身刷洗干净</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;③全部都刷干净</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;④用水冲洗干净，沥干水分备用</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑤加入适量的淀粉</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑥用手抓匀，搓洗下田螺。腌10分钟</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑦锅里倒入适量的水，先烧开</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑧准备好食材</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑨改刀切成片或丝</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑩将腌好的田螺冲洗干净</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑪放入烧开的开水里</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑫大火煮20～25分钟左右，将田螺煮熟</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑬煮好后，过下冷水</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑭将田螺身上的那个膜片取掉，炖的时候才可以更入味。</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑮锅里倒入一勺食用油烧开</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑯先下辣椒炝下锅</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑰再下姜片和蒜蓉爆香</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑱再倒入田螺，翻炒5分钟左右</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑲加入适量盐、鸡粉、鱼露，翻炒片刻</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;⑳加入过满的水，大火炖30分钟左右</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 21.炖至一半的时候，加入适量十三香拌匀</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 22.炖到快收汤的时候，加少许黑胡椒粉拌匀</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 23.薄荷叶洗净、切成小段</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 24.放入田螺里、翻炒均匀，合出香味即可关火</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 25.装碟后，撒些芝麻装饰即可</p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257107028811.jpeg" style="float:none;" title="2014080814444726.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257107042647.jpeg" style="float:none;" title="20140808144246677.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257107069584.jpeg" style="float:none;" title="20140808144400467.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257107602832.jpg" style="float:none;" title="psb_meitu_41.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/7/14257107621516.jpeg" style="float:none;" title="20140808113604530.jpeg"/></center></p><p><br/></p><p><br/></p>                                       
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