韭菜鸡蛋豆腐盒子
<p> 春食韭菜鲜美无比,尤其是做成饺子、包子之类的面食就更香了。韭菜营养丰富,温补肝肾,助阳固精,故在药典上有“起阳草”之称。它是一种营养价值极高的蔬菜。韭菜不仅菜质柔嫩味香辛,而且还含有丰富的营养物质。</p><p> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257866775929.jpg" style="float:none;" title="美食1.JPG"/></center></p><p> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257866773759.jpg" style="float:none;" title="美食2.JPG"/></center></p><p> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257866777982.jpg" style="float:none;" title="美食3.JPG"/></center></p><p> 主料:面粉200克、韭菜190克、豆腐180克、鸡蛋2个</p><p> 辅料:虾米适量</p><p> 制作:1.面粉加适量水和成面团饧20分钟、豆腐切丁;</p><p> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257867127823.jpg" style="float:none;" title="1.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257867121104.jpg" title="2.JPG" style="line-height: 1.6; float: none;"/></center></p><p>2.滑炒鸡蛋趁热倒散,加入豆腐丁翻炒片刻;</p><p> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257867129371.jpg" style="float:none;" title="3.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/8/1425786712723.jpg" title="4.JPG" style="line-height: 1.6; float: none;"/></center></p><p>3.韭菜、豆腐、鸡蛋、小虾米全部放到一个盆里,加盐搅拌均匀;</p><p> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257867128252.jpg" style="float:none;" title="5.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257867138333.jpg" title="6.JPG" style="line-height: 1.6; float: none;"/></center></p><p>4.饧好的面团面板上滚圆分成6小份,取一份擀成薄饼,在薄饼的1/2处放上料馅;</p><p> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257868403864.jpg" title="7.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257867134334.jpg" title="8.JPG" style="line-height: 1.6; float: none;"/></center></p><p>5.然后对折捏紧边缘捏出花纹,电饼铛提前预热放上饼胚,两面烙至焦黄起饹馇即可</p><p> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257867136420.jpg" style="float:none;" title="9.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/8/14257867139224.jpg" title="10.JPG" style="line-height: 1.6; float: none;"/></center></p><p><br/></p>
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