花鱼儿家的吃吃~~~~~~肉末西兰花玉米糊
<p><center><img style="FLOAT: none" title="P1020311_副本_副本.JPG" src="http://i3.meishichina.com/attachment/201503/13/14262737384111.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020311_副本_副本1.JPG" src="http://i3.meishichina.com/attachment/201503/13/14262737407397.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020311_副本_副本2.JPG" src="http://i3.meishichina.com/attachment/201503/13/14262737417586.jpg"/></center></p><p><center><img style="FLOAT: none" title="initpintu_副本.jpg" src="http://i3.meishichina.com/attachment/201503/13/14262737412199.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020297_副本.jpg" src="http://i3.meishichina.com/attachment/201503/13/14262737421401.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020301_副本.jpg" src="http://i3.meishichina.com/attachment/201503/13/14262737427091.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020305_副本.jpg" src="http://i3.meishichina.com/attachment/201503/13/1426273742835.jpg"/></center></p><p>食材:玉米粉、肉末、西兰花(已清洗)</p><p>调料:料酒、盐、味精</p><p>做法:(1)在玉米粉中,加适量的清水搅拌均匀稀释开,待用。</p><p>(2)烧锅倒油烧热,下入肉末,加适量的料酒翻炒翻炒。</p><p>(3)随后,合入已清洗好的西兰花翻炒一下。</p><p>(4)接着,加适量的清水煮开。</p><p>(5)然后,倒入稀释好的玉米粉搅拌均匀。</p><p>(6)最后,加适量的盐、加适量的味精调味翻匀,即成。</p><p> </p><p><center><img title="P1020311_副本_副本2.JPG" src="http://i3.meishichina.com/attachment/201503/13/14262739263273.jpg"/></center></p><p></p>
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