花鱼儿家的家常小菜~~~~~~花蛤炒雷笋
<p><center><img style="FLOAT: none" title="P1020170_副本_副本.JPG" src="http://i3.meishichina.com/attachment/201503/13/14262819564492.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020170_副本_副本1.JPG" src="http://i3.meishichina.com/attachment/201503/13/14262819573533.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020170_副本_副本2.JPG" src="http://i3.meishichina.com/attachment/201503/13/14262819584321.jpg"/></center></p><p><center><img style="FLOAT: none" title="initpintu_副本.jpg" src="http://i3.meishichina.com/attachment/201503/13/14262819581401.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020148_副本.jpg" src="http://i3.meishichina.com/attachment/201503/13/14262819591649.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020152_副本.jpg" src="http://i3.meishichina.com/attachment/201503/13/14262819597956.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1020160_副本.jpg" src="http://i3.meishichina.com/attachment/201503/13/14262819591795.jpg"/></center></p><p>食材：雷笋、花蛤（已吐完泥沙洗净）</p><p>调料：生抽、白糖、盐</p><p>做法：（1）将雷笋剥壳切去老根清洗一下，放在案板上切成滚刀块。</p><p>（2）烧锅倒油烧热，下入切好的雷笋翻炒一下。</p><p>（3）接着，加入一些清水煮开。</p><p>（4）然后，加适量的生抽、加适量的白糖、加适量的盐调味煮开。</p><p>（5）最后，煮至汤汁差不多时，合入花蛤翻炒翻炒至开口，即成。</p><p> </p><p><center><img title="P1020170_副本_副本.JPG" src="http://i3.meishichina.com/attachment/201503/13/14262823402754.jpg"/></center></p>
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