汆肝尖
<p><b style="mso-bidi-font-weight: normal">汆肝尖</b></p><p><center><img style="FLOAT: none" title="SAM_0016.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271587449779.jpg" width="601" height="476"/></center></p><p> </p><p><center><img style="FLOAT: none" title="SAM_0021.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271587475837.jpg" width="606" height="768"/></center></p><p> </p><p><b style="mso-bidi-font-weight: normal"></b> </p><b style="mso-bidi-font-weight: normal"><p><b style="mso-bidi-font-weight: normal">汆肝尖</b></p></b><p> 这是一道清淡的菜肴，营养丰富，并且有补血作用。猪肝做的好坏，一是口感要滑嫩，二是没有异味。滑嫩就要上浆；去除异味的最简便方法清洗、飞水。</p><p> </p><p><b style="mso-bidi-font-weight: normal">主辅料：</b> 猪肝、菠菜</p><p><b style="mso-bidi-font-weight: normal">调味料：</b> 盐、味精、胡椒粉、葱蒜、料酒。</p><p><center><img style="FLOAT: none" title="47.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271587477220.jpg" width="578" height="397"/></center></p><p><b style="mso-bidi-font-weight: normal">操作步骤：</b></p><p>1、把猪肝浸泡、洗净，切成大薄片。然后用清水漂洗。</p><p>2、加盐、胡椒粉、料酒腌渍10分钟。加水淀粉反复抓匀上浆。</p><p><center><img style="FLOAT: none" title="76.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271589105611.jpg" width="275" height="217"/></center> <center><img style="FLOAT: none" title="81.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271589103260.jpg" width="283" height="215"/></center></p><p><p></p></p>3、葱蒜切碎。<p>4、菠菜洗净、切段。</p><p><center><img style="FLOAT: none" title="82.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271589929481.jpg" width="287" height="216"/></center> <center><img style="FLOAT: none" title="83.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271589922877.jpg" width="288" height="218"/></center></p><p><p> </p></p><p>5、把肝尖用开水焯制1分钟，捞出用清水洗净，备用。</p><p>6、锅烧开水，放入肝尖、葱蒜。</p><p><center><img style="FLOAT: none" title="SAM_0008.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271592161288.jpg" width="277" height="216"/></center> <center><img style="FLOAT: none" title="SAM_0010.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271592165608.jpg" width="275" height="219"/></center></p><p> </p><p>7</p>、烧开后，放入菠菜。<p>8、加盐、味精调味。开锅即可关火。</p><p><center><img style="FLOAT: none" title="SAM_0012.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271592948484.jpg" width="275" height="215"/></center> <center><img style="FLOAT: none" title="SAM_0013.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271592949672.jpg" width="271" height="218"/></center></p><p><p> </p><p></p></p>盛入碗中，即可上桌。<p><center><img style="FLOAT: none" title="SAM_0015.JPG" src="http://i3.meishichina.com/attachment/201503/24/14271592951599.jpg"/></center></p><p>小贴士：</p><p>1、猪肝切的薄一些为好，易熟且滑嫩。</p><p>2、最后汆烫时，一定要用旺火，开锅即成。</p><p> </p><p> </p><p></p>
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