暖心食谱 红焖羊肉
<p><center><img src="file:///c:/documents and settings/administrator/application data/360se6/User Data/temp/640_tp=webp&wxfrom=5.webp.jpg"/></center>开了订阅号之后，</p><p>我的一项自动回复的内容是，你想看到什么菜谱内容可以告诉我。</p><p>我会陆续推送。</p><p>这个其实帮了我的大忙，</p><p>因为我经常面对一大堆想做的菜不知道做什么。</p><p>有选择困难症的人，很多时候就需要有人出来帮忙选择。</p><p>本期内容，就是一个喜欢羊肉的朋友要求的。<br/></p><p>也希望更多的人能喜欢。</p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>本期分享</p><p><strong>红焖羊肉</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201503/26/14273959991342.jpg" title="16_副本.jpg"/></center></strong></p><p><strong><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></strong></p><p>做菜做久了，即便不翻菜谱，也会习惯一些菜的经典搭配。</p><p>好比胡萝卜和羊肉，就是绝佳的搭配。</p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/><center><img src="http://i3.meishichina.com/attachment/201503/26/14273960313207.jpg" title="12_副本.jpg"/></center><strong><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></strong></p><p><strong><br/></strong></p><p><strong>【</strong><strong>红焖羊肉】的材料</strong><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p><strong>主料：</strong>胡萝卜切滚刀块，羊腿肉（带骨）切块焯水备用；</p><p><strong>辅料：</strong>小葱，大葱，生姜，香菜；</p><p><strong>调料：</strong>郫县豆瓣酱，白糖，料酒，生抽，八角，香叶、花椒，干辣椒，小茴香，草果，豆蔻，鸡精；</p><p><strong>用具：</strong>炒锅</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273961817801.jpg" title="1.jpg"/></center></p><p><strong><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></strong></p><p><strong>关于做法</strong><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>1、锅中入油烧热下大蒜圈，姜片炒香</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273962034146.jpg" title="2.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>2、下焯过水的羊肉块翻炒</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273962236015.jpg" title="3.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>3、下2汤匙郫县豆瓣酱</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273962484121.jpg" title="4.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>4、加白糖、料酒、生抽翻炒上色</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273962684179.jpg" title="5.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>5、加入各式香料</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273963023588.jpg" title="6.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>6、加水没过羊肉<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273963242115.jpg" title="8.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>7、大火烧开，转小火焖煮40分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/1427396344342.jpg" title="9.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>8、加入胡萝卜，继续小火焖煮20分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273963726077.jpg" title="10.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>9、尝下味道，适当加入盐或鸡精调味即可</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273964039073.jpg" title="11.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p>10、点缀上小葱和香菜就可以装盘了</p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273960785187.jpg" title="15_副本.jpg"/></center><strong><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></strong></p><p><strong><br/></strong></p><p><strong>❤</strong>焖足1小时的羊肉还是很有嚼劲的，如果想要更酥烂的口感，可以适当延长焖煮的时间，但建议总时间不要超过1个半小时</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201503/26/14273961214380.jpg" title="13_副本.jpg"/></center></p><p><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p><strong>❤小提示</strong>：</p><p>1、如果想节约时间，可以改用高压锅。</p><p>2、加入胡萝卜还可以去除羊肉的膻味，使味道更鲜美。</p><p><br/></p><p></p><p><strong>如果喜欢这些内容，</strong></p><p><strong>还可以关注我的微信订阅号：wanweimeixue，</strong></p><p><strong>或是新浪微博：蕾拉的厨房。</strong></p><p><br/></p>
页:
[1]