大浪蛇 发表于 2014-5-17 17:48:15

干煸架豆王


                                                <p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 架豆王是芸豆的一种，所以一定要做熟，不熟的芸豆有毒</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201503/28/14275067393942.jpg" title="043.jpg"/></center><br/></p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 原料：架豆王</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 辅料：猪肉 &nbsp;葱姜蒜 油 料酒 酱油&nbsp;盐 鸡精</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 做法：1架豆王洗净沥干</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 2切成段</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 3切好的肉片和葱姜蒜</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 4锅多放油烧热</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 5放架豆王不停地翻炒（一般都过油炸，我没有）</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;6炒软了，大约八分熟，出锅盛盘</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;7另起锅放油，放葱姜蒜爆锅，再放肉炒</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 8肉变色后放入&nbsp;料酒 酱油&nbsp;炒匀</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 9倒入架豆王炒匀，放少许水，烧一分钟，</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;放盐 鸡精出锅</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201503/28/14275078009192.jpg" title="001.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/28/14275068467091.jpg" style="float:none;" title="044.jpg"/></center></p><p><br/><br/></p>                                       
页: [1]
查看完整版本: 干煸架豆王