小炒带皮肘子
<p><center><img src="http://i3.meishichina.com/attachment/201504/9/14285630715510.jpg" title="CIMG9870.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201504/9/1428563102908.jpg" title="CIMG9871.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201504/9/14285631251267.jpg" title="CIMG9869.JPG"/></center></p><p>肘子一般在家都是烧,炖,卤,蒸,煨.真还没有炒着吃过.前几天在－档美食节目中,看见这道小炒带皮肘子.也尝试着做做看.原菜谱放了红油,我怕太辣,家中小朋友不能接受没放.</p><p>食材;去骨的肘子1/3个(猪蹄),青蒜,青红小米椒,姜,蒜.</p><p>调料;料酒,酱油,鸡精,胡椒粉,糖,油,盐.</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201504/9/1428563213355.jpg" title="CIMG9857_conew1.jpg"/></center></p><p>做法;去骨的肘子洗净切薄片.(放冷冻室冻－下再切,比较好切)</p><p>所有配料洗净.</p><p>双椒切粒,姜蒜切片,青蒜切寸段.</p><p>锅烧热放少许油,放入肘子片煸炒.</p><p>变色吐油盛出.</p><p>再放油放1/2蒜姜片炝锅.</p><p>合入肘片,加料酒开水煮10分让肉回软.</p><p>再依次放酱油,糖,盐,姜蒜,双椒,青蒜梗.</p><p>最后放青蒜叶,加鸡精,胡椒调味收汁.</p><p>出锅装盘即好.</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201504/9/14285632889377.jpg" title="CIMG9870.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201504/9/14285633478503.jpg" title="CIMG9867.JPG"/></center></p>
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