yda4i2f4i 发表于 2015-9-3 17:11:01

白灼萝卜苗


                                                <p>白灼萝卜苗&nbsp;<p>&nbsp;<center><img title="IMG_0496.JPG" src="http://i3.meishichina.com/attachment/201504/10/14286679058982.jpg"/></center></p><p><center><img title="IMG_0499.JPG" src="http://i3.meishichina.com/attachment/201504/10/14286679901819.jpg"/></center></p><p>白灼和爆炒是我喜欢做各种青菜的方式，看菜市场的萝卜苗很新鲜，买来白灼，很好吃哦。</p><p><center><img title="IMG_0491.JPG" src="http://i3.meishichina.com/attachment/201504/10/14286680732972.jpg"/></center></p><p><center><img title="IMG_0513.JPG" src="http://i3.meishichina.com/attachment/201504/10/14286683485429.jpg"/></center></p><p><center><img title="IMG_0506.JPG" src="http://i3.meishichina.com/attachment/201504/10/14286684302752.jpg"/></center></p><p>【白灼萝卜苗】&nbsp;</p><p>原材料：萝卜苗&nbsp;&nbsp;</p><p>调料：海鲜酱油&nbsp;&nbsp;蚝油&nbsp;&nbsp;蒜&nbsp;&nbsp;干红辣椒</p><p>&nbsp;</p><p>制作过程：</p><p>1、原材料。</p><p>2、煮锅加水烧热后将萝卜苗焯水。</p><p>3、捞出萝卜苗控干码在盘子里。</p><p>4、炒锅烧热加入植物油和蒜沫，爆香蒜沫。</p><p>5、加入干红辣椒爆香。</p><p>6、加入海鲜酱油、蚝油及少量水，煮至起泡粘稠。</p><p>&nbsp;<center><img title="initpintu_副本.jpg" src="http://i3.meishichina.com/attachment/201504/10/14286681491587.jpg"/></center></p><p>7、将调料汁浇在萝卜苗上即可。</p><p><center><img title="IMG_0501.JPG" src="http://i3.meishichina.com/attachment/201504/10/14286682065843.jpg"/></center></p><p><center><img title="IMG_0509.JPG" src="http://i3.meishichina.com/attachment/201504/10/14286682219663.jpg"/></center></p><p><center><img title="IMG_0505.JPG" src="http://i3.meishichina.com/attachment/201504/10/1428668244231.jpg"/></center></p><p>&nbsp;小贴士：</p><p>1、不用加盐，因为酱油和蚝油的咸度就够了。</p><p>2、这个做法适合很多青菜，比较简单容易。</p><p></p></p>                                       

411183343 发表于 2015-10-3 11:40:49

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nokia198609 发表于 2015-10-3 11:58:06

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天星盼蝎 发表于 2015-10-3 12:22:59

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