我要过英语6级 发表于 2014-9-5 14:15:53

西红柿烧桂鱼


                                                <p>&nbsp; &nbsp; &nbsp; &nbsp;因为孩子不太会吐刺的原因,我家常做的鱼类菜就是红烧桂鱼,既美味吃起来也不费劲。</p><p>&nbsp; &nbsp; &nbsp; &nbsp;这次一向疼爱他的小姨知道儿子特别喜欢吃桂鱼,竟然将朋友在水库里钓上来的野生斑桂鱼送来了,这么好的食材做出来的鱼一定更鲜美啊!</p><p>&nbsp; &nbsp; &nbsp; &nbsp;想了解更多图文并茂的美食制作过程,可以关注微信公众号“宁有滋味”,每周都有新菜谱发布!</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290121133284.jpg" title="主图.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp;准备的食材有:新鲜桂鱼一条约1斤、西红柿1个、姜丝适量、蒜片适量、色拉油适量、食盐适量、料酒适量、老抽适量、清水适量、香葱适量。</p><p>&nbsp; &nbsp; &nbsp; &nbsp;1、将桂鱼洗净剖肚取出内脏,鱼籽留用,两面划上花刀沥干水分备用。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290122425035.jpg" title="1食材.jpg"/></center> &nbsp; &nbsp; &nbsp; 2、将鱼两面涂抹上适量的食盐进行腌制。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290122741834.jpg" title="2抹盐.jpg"/></center> &nbsp; &nbsp; &nbsp; 3、淋上适量的料酒去腥。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290122882778.jpg" title="3料酒.jpg"/></center> &nbsp; &nbsp; &nbsp; 4、将切好的姜丝一部分塞进鱼肚子里,一部分撒在表面,同样都是为了去腥。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290123204017.jpg" title="4姜丝.jpg"/></center> &nbsp; &nbsp; &nbsp; 5、将蒜切片撒在鱼身上。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290123406894.jpg" title="5蒜.jpg"/></center> &nbsp; &nbsp; &nbsp; 6、取一个西红柿削皮切片,葱洗净切段备用。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290123688575.jpg" title="6西红柿.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;7、将鱼腌制约20分钟左右入味,再将油锅烧至八成热后倒入适量的色拉油。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290124164101.jpg" title="7油.jpg"/></center> &nbsp; &nbsp; &nbsp; 8、放入适量的姜丝和蒜片爆炒炝锅。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290124352198.jpg" title="8炝锅.jpg"/></center> &nbsp; &nbsp; &nbsp; 9、将腌制好的鱼放入锅内煎。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290124533715.jpg" title="9放鱼.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;10、两面都煎成金黄色。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290124854418.jpg" title="10煎黄.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;11、将腌制时剩余的料酒、姜丝、蒜片和鱼籽倒入锅内。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290125136329.jpg" title="11倒入姜丝.jpg"/></center> &nbsp; &nbsp; &nbsp; 12、加入适量的纯净水。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/1429012526706.jpg" title="12加水.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;13、水沸腾后加入西红柿。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/1429012549533.jpg" title="13西红柿.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;14、淋上适量的老抽上色。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290125638190.jpg" title="14老抽.jpg"/></center> &nbsp; &nbsp; &nbsp; 15、盖上锅盖焖煮10-15分钟,中途要将鱼翻面一次,使汤汁的味道充分的渗透到鱼肉内。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290125803553.jpg" title="15焖煮.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;16、出锅前撒上适量的葱花提香。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290126482657.jpg" title="16撒葱.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;17、夹上一块鱼肉,鲜美的味道在舌尖上蔓延,我特意留了很多汤汁,汤汁内因为西红柿的渗入,更增加了开胃感,另外将鱼汁倒入米饭中拌着吃,又是一种说不出的美味。</p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14290127263403.jpg" title="细节.jpg"/></center></p>                                       
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