ovzq5050 发表于 2014-6-21 22:26:51

清炒丝瓜


                                                <p>清清爽爽简简单单-----【清炒丝瓜】</p><p><center><img title="IMG_1313.JPG" src="http://i3.meishichina.com/attachment/201504/19/1429419365377.jpg"/></center></p><p><center><img title="IMG_1327.JPG" src="http://i3.meishichina.com/attachment/201504/19/14294193872335.jpg"/></center></p><p><center><img title="IMG_1337.JPG" src="http://i3.meishichina.com/attachment/201504/19/14294194044705.jpg"/></center></p><p><center><img title="IMG_1329.JPG" src="http://i3.meishichina.com/attachment/201504/19/1429419420541.jpg"/></center></p><p>【清炒丝瓜】&nbsp;</p><p>原材料：丝瓜</p><p>调料：&nbsp;蒜&nbsp;&nbsp;干红辣椒&nbsp;&nbsp;盐&nbsp;&nbsp;鸡精&nbsp;&nbsp;植物油</p><p>&nbsp;</p><p>制作过程：</p><p>1、丝瓜去皮，切滚刀块。</p><p>2、准备蒜、干红辣椒。</p><p>3、炒锅烧热加入植物油，加入蒜沫和干红辣椒爆香。</p><p>4、加入丝瓜翻炒。</p><p>5、加入盐、沿锅边淋入少许清水继续翻炒。</p><p>6、炒至丝瓜变软，加入少许鸡精即可。</p><p><center><img title="initpintu_副本.jpg" src="http://i3.meishichina.com/attachment/201504/19/14294194858228.jpg"/></center></p><p><center><img title="IMG_1319.JPG" src="http://i3.meishichina.com/attachment/201504/19/14294195437014.jpg"/></center></p><p><center><img title="IMG_1323.JPG" src="http://i3.meishichina.com/attachment/201504/19/142941955863.jpg"/></center></p><p><center><img title="IMG_1324.JPG" src="http://i3.meishichina.com/attachment/201504/19/14294195799527.jpg"/></center></p><p>&nbsp;</p><p>&nbsp;</p>                                       
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