凉拌毛豆

pzhjy111 发表于 2014-8-3 01:55:06

有这样一类菜，简单到不能再简单。虽然不能称其代表一方特色，却以坚定的姿态深深融入了一些地域情节。好比这碟凉拌毛豆，呈现翠绿盎然的时令光景，再搭配一杯诉尽畅快的凉爽冰啤。混杂着武汉夏季宵夜场特有的喧嚣情景，相信身为武汉人的你，无论走到哪里，都无法忘记这熟悉而又深刻的味道。<br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>本期快手食谱分享凉拌毛豆<center><img style="FLOAT: none" title="4.jpg" src="http://i3.meishichina.com/attachment/201504/28/14301837824400.jpg"/></center><center><img style="FLOAT: none" title="13_副本.jpg" src="http://i3.meishichina.com/attachment/201504/28/1430183787428.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>【凉拌毛豆】的材料主料毛豆（洗净，剪去两端）；辅料蒜末、姜末、八角、香叶、干辣椒、花椒；调料生抽、蒸鱼豉油、白糖、醋、盐、胡椒粉；用具炒锅、凉拌碗 <center><img style="FLOAT: none" title="1.jpg" src="http://i3.meishichina.com/attachment/201504/28/14301839812994.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>关于做法▼1、锅中加水，放入香叶和八角 <center><img title="2.jpg" src="http://i3.meishichina.com/attachment/201504/28/14301840684014.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>2、锅中加入2茶匙盐，1勺食用油烧开 <center><img style="FLOAT: none" title="3.jpg" src="http://i3.meishichina.com/attachment/201504/28/14301839837704.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>3、水开后，放入毛豆大火焯烫3分钟左右 <center><img title="4.jpg" src="http://i3.meishichina.com/attachment/201504/28/14301840987686.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>4、将焯烫好的毛豆捞出过两遍冷水沥干后盛入较大的凉拌碗中 <center><img style="FLOAT: none" title="5.jpg" src="http://i3.meishichina.com/attachment/201504/28/1430183990106.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>5、加入适量的盐、生抽、蒸鱼豉油、醋、胡椒粉和少许白糖 <center><img style="FLOAT: none" title="6.jpg" src="http://i3.meishichina.com/attachment/201504/28/14301839936890.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/> 6、用筷子拌匀 <center><img style="FLOAT: none" title="7.jpg" src="http://i3.meishichina.com/attachment/201504/28/14301839963653.jpg"/></center>  7、炒锅中入油烧热  <center><img title="8.jpg" src="http://i3.meishichina.com/attachment/201504/28/14301844285112.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/> 8、加入姜末、蒜末、花椒、干辣椒热呛一下 <center><img style="FLOAT: none" title="10.jpg" src="http://i3.meishichina.com/attachment/201504/28/1430184002187.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>9、趁热浇淋在毛豆上  <center><img style="FLOAT: none" title="1.jpg" src="http://i3.meishichina.com/attachment/201504/28/14301837737599.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/> 10、略微拌匀即可 <center><img style="FLOAT: none" title="2.jpg" src="http://i3.meishichina.com/attachment/201504/28/1430183778491.jpg"/></center><br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>❤小提示：<br style="BOX-SIZING: border-box !important; PADDING-BOTTOM: 0px; FONT-STYLE: normal; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MAX-WIDTH: 100%; WORD-WRAP: break-word !important; PADDING-TOP: 0px"/>1、毛豆洗净后剪去两端凉拌时更易入味。2、拌好的毛豆略微冷藏一下口感更好。  如果喜欢我的内容，还可以添加我的微信订阅号：wanweimeixue并点击▼【私厨】目录中【家常cai】栏目收看更多精彩内容  微信订阅号：wanweimeixue新浪微博：蕾拉的厨房以上图片版权所有，未经允许，不得用作任何商业用途。<center><img title="qrcode_for_gh_494343e90661_344.jpg" src="http://i3.meishichina.com/attachment/201504/27/14301373832273.jpg"/></center>

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凉拌毛豆