hyhhua8524 发表于 2014-10-20 17:28:42

凉拌彩蔬


                                                <p><center><img src="http://i3.meishichina.com/attachment/201505/19/1432041275990.jpg" style="float:none;" title="20150519_181614.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201505/19/1432045177524.jpg" title="20150519_181445.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp;随着气温的升高,凉拌菜又以各种口味走上了餐桌。</p><p><center><img src="http://i3.meishichina.com/attachment/201505/19/14320412762507.jpg" style="float:none;" title="20150519_181727.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp;原料:紫甘蓝35克 &nbsp; &nbsp; 黄瓜35克 &nbsp; &nbsp; 洋葱20克 &nbsp; &nbsp; &nbsp;红椒20克 &nbsp; &nbsp; 黄椒20克 &nbsp; &nbsp; 胡萝卜10克 &nbsp; &nbsp; &nbsp;盐适量 &nbsp; &nbsp; 苹果醋3克 &nbsp; &nbsp; &nbsp;香醋4克 &nbsp; &nbsp; 食用油6克 &nbsp; &nbsp; 花椒粒约10粒 &nbsp; 香油少许 &nbsp; &nbsp; 干辣椒2克 &nbsp; &nbsp;味精1克</p><p>&nbsp; &nbsp; &nbsp;步骤:</p><p><center><img src="http://i3.meishichina.com/attachment/201505/19/14320415656999.jpg" style="width: 320px; height: 241px;" title="1" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201505/19/14320415665154.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、原料:红、黄椒洗净切成长5厘米宽0.5厘米的条状、黄瓜也切成同样大小的条状、紫甘蓝切成细一些条、洋葱去掉头尾切成条状盛盆备用。胡萝卜切细丝。</p><p>2、盆中加盐、味精、苹果醋、香醋。</p><p><center><img src="http://i3.meishichina.com/attachment/201505/19/14320415672025.jpg" style="width: 320px; height: 241px;" title="3" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201505/19/1432041564407.jpg" title="4" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>3、胡萝卜丝放在各种蔬菜上。</p><p>4、开火,锅内倒入食用油。</p><p><center><img src="http://i3.meishichina.com/attachment/201505/19/14320417619759.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201505/19/14320417622483.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>5、油至7、8成热时,放入花椒粒和干辣椒,炸香。</p><p>6、淋在凉拌盆中,加入少许的香油。</p><p><center><img src="http://i3.meishichina.com/attachment/201505/19/14320417605863.jpg" title="7" width="640" height="481" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 640px; height: 481px;"/></center></p><p>7、拌匀,盛盘。</p><p><center><img src="http://i3.meishichina.com/attachment/201505/19/14320428218286.jpg" style="float:none;" title="20150519_181727.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/19/1432042823458.jpg" style="float:none;" title="20150519_181614.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/19/14320428632431.jpg" title="20150519_181356.jpg"/></center></p><p>小提示:这道菜是酸辣的,苹果醋能增加点水果的香味,稍有些酸度,再加香醋时,要注意香醋的用量。紫甘蓝不好入味,所以要切得细一些。</p><p><br/></p><p><br/></p>                                       
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