aiyu237071 发表于 2014-5-28 22:45:02

芹菜炒鱿鱼


                                                <p><center><img src="http://i3.meishichina.com/attachment/201506/26/14353141604695.jpg" title="CIMG0797.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201506/26/14353141773692.jpg" title="CIMG0792.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201506/26/14353142006447.jpg" title="CIMG0791.JPG"/></center></p><p>食材;芹菜,鱿鱼圈,红椒,姜.</p><p>调料;生抽,料酒,糖,味精,油,盐.</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201506/26/14353142351934.jpg" title="CIMG0777_conew1.jpg"/></center></p><p>食材洗净待用.</p><p>鱿鱼圈改切成条.</p><p>芹菜,红椒,姜如图切好.</p><p>锅中水开,放入鱿鱼稍焯.</p><p>捞出冲清水.</p><p>热锅冷油,放入姜丝煸香.</p><p>再放入鱿鱼翻炒.</p><p>加入料酒,白糖,生抽.</p><p>再合入芹菜,红椒,加入盐.</p><p>放入味精调味炒匀即好.</p><p><center><img src="http://i3.meishichina.com/attachment/201506/26/14353143087164.jpg" title="CIMG0791.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201506/26/14353143216168.jpg" title="CIMG0797.JPG"/></center></p>                                       
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