百合拌黑木耳
<p><center><img src="http://i3.meishichina.com/attachment/201507/1/14357534212571.jpg" title="CIMG0925.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201507/1/14357534499028.jpg" title="CIMG0920.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201507/1/14357534793637.jpg" title="CIMG0927.JPG"/></center></p><p>简单快捷的夏日养生菜.</p><p>食材;黑木耳,百合,青红椒,蒜.</p><p>调料;生抽,醋,糖,味精,胡椒,花椒,油,盐.</p><p><center><img src="http://i3.meishichina.com/attachment/201507/1/14357535268856.jpg" title="CIMG0904_conew1.jpg"/></center></p><p>做法;黑木耳,百合用清水浸泡,发胀洗净.<br/></p><p>青红椒,蒜头洗净,切细碎粒.</p><p>生抽,醋,糖,味精,胡椒,调碗汁.</p><p>锅中水烧开加盐,先放百合稍煮.</p><p>再加黑木耳一起煮熟.</p><p>捞出沥干放入盘中,倒入碗汁.</p><p>热锅冷油放入花椒炸香,捞出丢掉.</p><p>将热油淋入青红椒,蒜碎上,吃时拌匀即好.</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201507/1/14357541317494.jpg" title="CIMG0927.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201507/1/14357541644834.jpg" title="CIMG0917.JPG"/></center></p><p><br/></p><p><br/></p>
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