花鱼儿家的家常小菜~~~~~~尖椒炒海味鲜
<p><center><img style="FLOAT: none" title="P1090092_副本_副本.JPG" src="http://i3.meishichina.com/attachment/201507/2/1435841099853.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1090092_副本_副本1.JPG" src="http://i3.meishichina.com/attachment/201507/2/14358411023964.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1090092_副本_副本2.JPG" src="http://i3.meishichina.com/attachment/201507/2/14358411031893.jpg"/></center></p><p><center><img style="FLOAT: none" title="initpintu_副本.jpg" src="http://i3.meishichina.com/attachment/201507/2/14358411038180.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1090080_副本.jpg" src="http://i3.meishichina.com/attachment/201507/2/14358411044436.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1090084_副本.jpg" src="http://i3.meishichina.com/attachment/201507/2/14358411053489.jpg"/></center></p><p><center><img style="FLOAT: none" title="P1090089_副本.jpg" src="http://i3.meishichina.com/attachment/201507/2/14358411056730.jpg"/></center></p><p>食材：尖椒、虾肉、蛏子（已焯熟）</p><p>调料：生抽、盐</p><p>做法：（1）将尖椒切开去蒂去籽清洗一下，放在案板上切开，待用。</p><p>（2）将已焯熟的蛏子剥壳取肉，待用。</p><p>（3）烧锅倒油烧热，下入切好的尖椒翻炒翻炒至熟。</p><p>（4）接着，合入剥好的蛏子肉和虾肉翻炒一下。</p><p>（5）最后，加适量的生抽、加适量的盐调味炒匀，即成。</p><p> </p><p><center><img title="P1090092_副本_副本.JPG" src="http://i3.meishichina.com/attachment/201507/2/1435841443835.jpg"/></center></p>
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