一枪两洞眼 发表于 2014-6-7 23:42:40

玉米青豆炒黄瓜


                                                <p><center><img src="http://i3.meishichina.com/attachment/201507/2/14358440294328.jpg" title="成品2_副本.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp;夏季很容易没有胃口，偶尔吃顿肉还行，再吃就感觉腻的很，清口菜越来越频繁地在餐桌上现身了。</p><p><center><img src="http://i3.meishichina.com/attachment/201507/2/14358446158696.jpg" title="成品4_副本.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp;现在街上已经有好多卖鲜玉米的了，买几个鲜棒子做菜吃。玉米有很强的抗衰老作用，清水煮、熬粥、做菜都很好吃。豌豆在我们当地没有种植的，所以今晚还是用的冷冻的。切了根黄瓜、几刀洋葱，勾个甜汤吃起来也很清爽。</p><p><center><img src="http://i3.meishichina.com/attachment/201507/2/1435844044840.jpg" title="成品3_副本.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp;主材：玉米、青豆、黄瓜、洋葱、白糖。</p><p>&nbsp; &nbsp; &nbsp; &nbsp;制作：</p><p>&nbsp; &nbsp; &nbsp; &nbsp;黄瓜、洋葱切粒，玉米粒和青豆过开水煮熟沥水，锅内油热后依次下入洋葱、黄瓜、玉米和青豆，翻炒至黄瓜断生，加15克白糖，炒至糖融化，勾薄芡出锅。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/2/14358442101175.jpg" style="width: 186px; height: 140px;" title="1.JPG" width="186" height="140" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/2/14358442113521.jpg" title="2.JPG" width="186" height="140" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 186px; height: 140px;"/></center><center><img src="http://i3.meishichina.com/attachment/201507/2/14358442129559.jpg" title="4.JPG" width="186" height="140" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; line-height: 1.6; width: 186px; height: 140px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201507/2/14358442135242.jpg" style="width: 186px; height: 140px;" title="5.JPG" width="186" height="140" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/2/14358442157269.jpg" title="7.JPG" width="186" height="140" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 186px; height: 140px;"/></center><center><img src="http://i3.meishichina.com/attachment/201507/2/1435844216574.jpg" title="8.JPG" width="186" height="140" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 186px; height: 140px;"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp;同是这些材料，也可以炒成咸味的，但是玉米自身就有甜味，稍加点糖，做出来也是很爽口的。</p><p><center><img src="http://i3.meishichina.com/attachment/201507/2/14358449037150.jpg" title="成品1_副本.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp;有一些菜，有很严格的规定，必须怎样怎样做才行，有一些菜随自己喜好来制作，吃着更适口。<br/></p><p>&nbsp;<center><img src="http://i3.meishichina.com/attachment/201507/2/14358450125674.jpg" title="SAM_6521_副本.jpg"/></center></p>                                       
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