秋葵黑木耳炒鸡蛋
<p><center><img src="http://i3.meishichina.com/attachment/201507/10/14365143726557.jpg" style="float:none;" title="20150709_120048.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201507/10/14365143736275.jpg" style="float:none;" title="20150709_120042.jpg"/></center></p><p> 秋葵那五角星的横截面，真是惹人喜爱。家常炒鸡蛋，有了粘软的秋葵的加入，炒鸡蛋有了新的内容。</p><p> 原料：秋葵40克 鸡蛋2个 黑木耳（干）5克 盐适量 花椒粉1克 食用油适量 香葱3段</p><p> 步骤：</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/10/14365144587986.jpg" style="width: 320px; height: 241px;" title="1" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/10/14365144592979.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、原料：秋葵、鸡蛋、黑木耳（黑木耳温水泡开后，用开水焯一下）、葱。</p><p>2、鸡蛋打散，葱切葱花，秋葵用开水焯一下，横切成五角形的形状。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/10/14365144605248.jpg" style="width: 320px; height: 241px;" title="3" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/10/14365144616968.jpg" title="4" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>3、开火，锅内倒入油。</p><p>4、油热时加入鸡蛋液。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/10/14365144627486.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/10/14365144637429.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>5、划散，加入葱花，炒香。</p><p>6、加入黑木耳，炒匀。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/10/14365144649574.jpg" style="width: 320px; height: 241px;" title="7" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/10/14365144578387.jpg" title="8" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>7、加入秋葵块，快速翻炒。</p><p>8、加入盐、花椒粉调味，翻炒均匀，关火，盛盘。</p><p>小提示：木耳和秋葵都用水焯过，所以下锅翻炒之后很快就会成熟。秋葵先焯水再切块，这样可以保存营养。鸡蛋已经很鲜了，所以不用加味精等调味品。</p><p><br/></p>
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