eixg4480 发表于 2016-3-10 20:09:08

家常馒头——光滑暄软的馒头做法


                                                <p><center><img src="http://i3.meishichina.com/attachment/201603/6/14572712311046.jpg" style="float:none;" title="22.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201603/6/14572712329967.jpg" style="float:none;" title="23.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201603/6/14572712334664.jpg" style="float:none;" title="21.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp;家常馒头,再平常不过的面食了,但要想蒸得表面光滑,内里暄软,却也要费一番功夫的。但是只要抓住几个要点,相信大家都能蒸出漂亮的馒头来。一是注意面团的软硬。二是面团一定要揉透,揉光滑,面团排气要干净。三是面团一定要饧发到位。希望我的这点经验能够帮助到大家。</p><p>&nbsp; &nbsp; &nbsp;原料:面粉500克 &nbsp; &nbsp; &nbsp; 清水260克 &nbsp; &nbsp; &nbsp; &nbsp;酵母粉2克</p><p>&nbsp; &nbsp; &nbsp;步骤:</p><p><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713086653.jpg" style="width: 320px; height: 241px;" title="1" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713099899.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、原料:面粉、酵母粉。</p><p>2、将50克清水与酵母粉混合均匀。</p><p><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713107867.jpg" style="width: 320px; height: 241px;" title="3" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201603/6/1457271311175.jpg" title="4" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>3、倒入面粉中,用筷子搅拌一下。</p><p>4、将剩余的清水慢慢的倒入面粉中,边倒边用筷子搅拌。</p><p><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713138847.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713144532.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>5、当面粉成大块的面团时,用手将面团和成稍硬一些的面团。盖上湿布饧10分钟。</p><p>6、10分钟后,再揉一次面团,这时的面团更光滑。盖上湿布置温暖处饧发40分钟。</p><p><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713157261.jpg" style="width: 320px; height: 241px;" title="7" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713164936.jpg" title="8" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>7、饧好的面团体积增大,用手扒开面,可以看见面团有了很多的蜂窝状。</p><p>8、将面团移到面板上,撒少许的薄面,将面团反复揉搓将气体排尽。最后将面团搓成长条。</p><p><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713171438.jpg" style="width: 320px; height: 241px;" title="9" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713182689.jpg" title="10" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>9、用刀切段,分成八等份,两个头部不均匀,所以被我揉成了圆形。</p><p>10、整理成型的馒头坯,用湿布盖上饧发20分钟左右,被手指轻按馒头坯,凹处能很快的弹回,就表明馒头坯饧发完毕。</p><p><center><img src="http://i3.meishichina.com/attachment/201603/6/1457271319873.jpg" style="width: 320px; height: 241px;" title="11" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201603/6/14572713074194.jpg" title="12" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>11、锅内烧开水上汽后,将馒头坯放入锅中,我用的电磁炉,中火1200瓦,20分钟。</p><p>12、成品。</p><p>小提示:面粉的吸水量不同,根据面粉的吸水量添加水分。面团要稍硬些,馒头坯成型才会漂亮。面团一定揉得光滑,将气体排净后,再进行整型。整型后也要经过一定时间的饧发,让馒头坯在酵母粉的作用下充分的饧发,膨胀,蒸出来的馒头才会暄软。和面时也可以添加少许糖和泡打粉,糖可以让酵母粉更好的发挥作用,泡打粉可以补充酵母粉的发酵能力,这种方法蒸出来的馒头也是暄软的。</p>                                       

称霸东海 发表于 2016-3-10 20:17:51

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122025848 发表于 2016-3-10 20:37:07

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ningking 发表于 2016-3-10 21:04:02

好贴
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