花鱼儿家的家常小菜~~~~~~开洋炒芦蒿
<p><center><img title="P1230392_副本_副本_副本.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/14/14579610405116.jpg"/></center></p><p><center><img title="P1230392_副本_副本1_副本.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/14/14579610416685.jpg"/></center></p><p><center><img title="P1230392_副本_副本2_副本.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/14/14579610424724.jpg"/></center></p><p><center><img title="initpintu_副本.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/14/14579610438192.jpg"/></center></p><p><center><img title="P1230386_副本.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/14/14579610435117.jpg"/></center></p><p></p><p>食材:芦蒿(已清洗切段)、开洋(已泡)</p><p>调料:盐</p><p>做法:(1)将切好的芦蒿下入清水锅中焯开,捞出。</p><p>(2)烧锅倒油烧热,下入焯好的芦蒿翻炒一下。</p><p>(3)接着,合入泡好的开洋翻炒翻炒。</p><p>(4)然后,加适量的盐调味炒匀,即成。</p><p> </p><p><center><img title="P1230392_副本_副本_副本.JPG" src="http://i3.meishichina.com/attachment/201603/14/14579612112987.jpg"/></center></p> {:6_162:} {:7_208:} {:4_93:}
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