花鱼儿家的家常小菜~~~~~~韭菜炒烤麸
<p><center><img title="P1230163_副本_副本_副本.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/17/14581756858420.jpg"/></center></p><p><center><img title="P1230163_副本_副本1_副本.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/17/14581756871887.jpg"/></center></p><p><center><img title="P1230163_副本_副本2_副本.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/17/14581756889522.jpg"/></center></p><p><center><img title="initpintu_副本.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/17/14581756885817.jpg"/></center></p><p><center><img title="P1230152_副本.jpg" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201603/17/14581756899860.jpg"/></center></p><p></p><p>食材:烤麸、韭菜(已清洗切开)</p><p>调料:生抽、白糖、盐</p><p>做法:(1)将烤麸撕开。</p><p>(2)接着,将撕开的烤麸下入清水锅中焯开,捞出。</p><p>(3)烧锅倒油烧热,下入焯好的烤麸,加适量的生抽、加适量的白糖、加适量的盐调味翻炒翻炒。</p><p>(4)然后,切好的韭菜翻炒翻炒,即成。</p><p> </p><p><center><img title="P1230163_副本_副本_副本.JPG" src="http://i3.meishichina.com/attachment/201603/17/1458175895697.jpg"/></center></p> {:4_102:}{:4_101:} {:7_196:} {:5_120:}
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