d7chyuub0y 发表于 2016-3-30 00:05:47

葱爆黑木耳肉片


                                                <p>&nbsp;</p><p><center><img style="FLOAT: none" title="IMG_20160312_114600.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592553879669.jpg"/></center></p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="IMG_20160312_114506.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592553718997.jpg"/></center></p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="IMG_20160312_114539.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592553776639.jpg"/></center></p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp; 大葱,以前在我这里,都是属于黑名单的,味道又冲又呛鼻,辛辣,一点都不好吃。每次看到别人生食大葱,除了满满的敬佩崇拜,还会冒出“这东西真这么好吃吗?”的想法。</p><p>&nbsp;北方人喜食大葱,尤以生食为甚。曾经看到一个朋友,山东的,大葱洗净,蘸上酱,一口葱,一口饼,“巴喳巴喳”地直吃得满头大汗,直呼“爽”,吃的那叫一个不亦乐乎。</p><p>&nbsp;后来有一次,吃过一回炒大葱,那辛辣的味道经过大火这么一炒,竟消失不见,转而生出一股鲜甜,自此,大葱被我从黑名单里提溜出来,正式上桌。</p><p>&nbsp;这次做了这道葱爆黑木耳肉片,大葱鲜甜,木耳软糯,肉片滑嫩,颜色丰富,真真是一道适合早春的菜肴。</p><p>---------------------------------------------------------------------------</p><p>&nbsp;&nbsp;&nbsp; <strong>食材:</strong>猪肉250g,黑木耳适量,大葱1根,蒜头1瓣,姜1小块</p><p>&nbsp;&nbsp;&nbsp; <strong>调料:</strong>生抽1茶匙,蚝油1茶匙,香油1/2茶匙,胡椒粉适量,盐1/2茶匙</p><p>&nbsp;&nbsp;&nbsp; <strong>做法:</strong></p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1、&nbsp; 黑木耳提前一晚用冷水泡发,第二天洗净。</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<center><img style="WIDTH: 556px; HEIGHT: 641px" title="IMG_20160312_103321.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592557163112.jpg" width="597" height="678"/></center>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2、&nbsp; 猪肉洗净,切成薄片,加入生抽、蚝油、香油和胡椒粉腌制10分钟。</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<center><img style="WIDTH: 565px; HEIGHT: 789px" title="IMG_20160312_103708.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592557799692.jpg" width="598" height="833"/></center>&nbsp;&nbsp; </p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3、&nbsp; 葱、姜、蒜洗净,切成薄片。</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<center><img style="WIDTH: 562px; HEIGHT: 762px" title="IMG_20160312_103302.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592558279630.jpg" width="586" height="817"/></center> </p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4、&nbsp; 锅内倒油,烧热锅后加入姜蒜和一部分的葱,炒到有香味。</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <center><img style="WIDTH: 557px; HEIGHT: 802px" title="IMG_20160312_112550.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592558721512.jpg" width="574" height="824"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 5、&nbsp; 加入肉片,滑散,炒至肉片变色。</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <center><img style="WIDTH: 569px; HEIGHT: 822px" title="IMG_20160312_112742.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592559247499.jpg" width="559" height="821"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 6、&nbsp; 加入黑木耳,翻炒2-3分钟。</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <center><img style="WIDTH: 570px; HEIGHT: 825px" title="IMG_20160312_113120.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592559764247.jpg" width="573" height="827"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 7、&nbsp; 加入剩下的大葱,调入盐,翻炒均匀,即可出锅。</p><p>&nbsp;&nbsp;&nbsp;&nbsp; <center><img title="IMG_20160312_113156.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592560237595.jpg" width="580" height="827"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp; <strong>侬侬片语:</strong></p><p>&nbsp;&nbsp;&nbsp; 黑木耳最好提前一晚泡发,如果来不及,也可以用热水泡20分钟。</p><p>&nbsp;</p><p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="IMG_20160312_114550.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592553824253.jpg"/></center></p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="IMG_20160312_114630.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592553902264.jpg"/></center></p><p>&nbsp;</p><p><center><img style="FLOAT: none" title="IMG_20160312_114654.jpg" src="http://i3.meishichina.com/attachment/201603/29/14592553962194.jpg"/></center></p><p></p><p></p></p>                                       

yes5210 发表于 2016-3-30 00:19:36

顶一顶,别沉了

㊣kicker 发表于 2016-3-30 00:38:13

LZ辛苦了!

唯风独波 发表于 2016-3-30 00:58:55

每天顶一顶,金豆到手
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