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标题:
#ACA烘焙明星大赛#金猪送福
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作者:
fnjc7295
时间:
2016-6-25 15:49
标题:
#ACA烘焙明星大赛#金猪送福
<p><center><img style="FLOAT: none" title="IMG_20160618142127.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668288254817.jpg"/></center></p><p>粗粮制作,香甜软糯,搭配彩色的蔬菜,营养丰富,低卡低热,过程省心,做法简单,好看好吃好玩~~~</p><p><center><img style="FLOAT: none" title="IMG_20160618141604.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668288246214.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160618142156.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668288259583.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160618142532.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668288274358.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160618142722.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668288291385.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160618142800.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668288316560.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160618142907.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668288333809.jpg"/></center> </p><p> </p><p> </p><p>制作步骤如下:</p><p> </p><p>玉米面:250克</p><p>糯米粉:50克</p><p>开水:180克</p><p>虾仁:150克</p><p>胡萝卜:60克</p><p>黄瓜:60克</p><p>彩椒:100克</p><p>葱姜:20克</p><p> </p><p> </p><p><center><img style="FLOAT: none" title="DSC01483.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272543630.jpg"/></center></p><p>1:面包桶里安上搅拌棒,倒入玉米面和糯米粉。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01054.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272538825.jpg"/></center></p><p>2:选择菜单:面团----自定义和面(默认20分钟)按下启动键。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01485.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272562639.jpg"/></center></p><p>3:2分钟后,待面粉混合均匀,缓缓加入开水。(水要少量多次加入,不要一下加太多,避免面团过稀不易成形)</p><p> </p><p><center><img style="FLOAT: none" title="DSC01491.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272572851.jpg"/></center></p><p>4:翻滚中的面团。(这个时候可以利用时间把蒸锅加入水,铺上屉布)</p><p> </p><p><center><img style="FLOAT: none" title="DSC01494.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272584298.jpg"/></center></p><p>5:时间到,取出面团,手上沾少许水(防沾),稍微和几下,使表面光滑。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01495.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272582738.jpg"/></center></p><p>6:团成60克一个的大圆球(头部),6个3克的小圆球(四肢和耳朵),一个更小点的圆球(鼻子)。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01505.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272695035.jpg"/></center></p><p> 7:大圆球用拇指沾上少许水,转圈凹进去。(和捏窝窝头是一样的方法)</p><p> </p><p><center><img style="FLOAT: none" title="DSC01506.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272706907.jpg"/></center></p><p>8:放到砧板上整理成椭圆形。</p><p> </p><p><center><img title="DSC01497.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668293311429.jpg"/></center></p><p> 9:围上4个小圆球做四肢。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01498.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272649679.jpg"/></center></p><p> 10:最小的圆球沾上去,用竹签扎出两个孔,做鼻子。</p><p> </p><p><center><img title="DSC01500.JPG" src="http://i3.meishichina.com/attachment/201606/25/1466829664726.jpg"/></center></p><p> 11:用黑豆按上,做眼睛。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01501.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272662050.jpg"/></center></p><p> 12:剩下的两个小圆球捏成三角形。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01508.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272726116.jpg"/></center></p><p> 13:沾到猪头上面,稍微下按,做耳朵,小猪就做好了。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01519.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272904539.jpg"/></center> </p><p>14:依次做好全部,上锅水开后,蒸15分钟。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01512.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272812027.jpg"/></center></p><p> 15:虾处理干净,用少许料酒和盐腌制十分钟。(蔬菜部分可随个人喜好替换成其他的)</p><p> </p><p><center><img style="FLOAT: none" title="DSC01510.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272777124.jpg"/></center></p><p> 16:葱姜切碎沫。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01509.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272739939.jpg"/></center></p><p> 17“胡萝卜,黄瓜,红黄彩椒,分别切小丁。</p><p> </p><p> </p><p><center><img style="FLOAT: none" title="DSC01514.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272828862.jpg"/></center></p><p> 18:炒锅里倒入少许油,放入葱姜翻炒爆香。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01516.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272854925.jpg"/></center></p><p> 19:倒入虾继续翻炒。</p><p> </p><p><center><img style="FLOAT: none" title="DSC01518.JPG" src="http://i3.meishichina.com/attachment/201606/25/14668272877843.jpg"/></center></p><p> 20:倒入胡萝卜丁翻炒,最后倒入彩椒丁,黄瓜丁,放少许味极鲜酱油,少许盐,翻炒均匀出锅。</p><p> </p><p><center><img style="FLOAT: none" title="IMG_20160618141543.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668272931248.jpg"/></center></p><p>把菜盛到小猪上就可以啦~~~</p><p> </p><p><center><img style="FLOAT: none" title="IMG_20160618141223.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668272929178.jpg"/></center></p><p>成品图~~~</p><p><center><img style="FLOAT: none" title="IMG_20160618141604.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668272939567.jpg"/></center></p><p> </p><p><center><img style="FLOAT: none" title="IMG_20160618142127.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668300233078.jpg"/></center></p><p> </p><p><center><img style="FLOAT: none" title="IMG_20160618142532.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668300269410.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160618142722.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668300283184.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160618142800.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668300305527.jpg"/></center></p><p><center><img style="FLOAT: none" title="IMG_20160618142907.jpg" src="http://i3.meishichina.com/attachment/201606/25/14668300327174.jpg"/></center></p><p> </p><p> </p><p>小贴士:</p><p>为降低热量,没有加糖和油,做造型时手上沾少许水防沾,玉米面含有一定的糖份,做出来有丝丝的甜味,如喜欢更甜的可随个人喜好添加适量白糖。不同面粉吸水性有差异,水请根据面团状态适量添加。 低卡低热,多吃粗粮益处多多,蔬菜部分可随个人喜好替换成其他的。</p><p> </p><p> </p>
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