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标题: 蒜子辣烧鲶鱼 [打印本页]

作者: 博尔杰 时间: 2016-7-3 00:09
标题: 蒜子辣烧鲶鱼

<center><img style="WIDTH: 484px; FLOAT: none; HEIGHT: 386px" title="鱼.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674620109943.jpg" width="500" height="392"/></center><center><img style="FLOAT: none" title="鱼鱼.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674620108094.jpg"/></center>天天上班忙碌，今儿下班一进厨房水盆里好大一条鲶鱼，老公说是弟弟上午送来的。这条鲶鱼得有五斤多。换衣服收拾，今儿女儿随公司同事去黄崖关办事，不在家，我和老公两人做了半条鱼还没吃完。鲶鱼肉质细嫩，没有刺，营养丰富。原料：鲶鱼，大蒜，郫县豆瓣酱，剁椒，料酒，酱油，醋，白糖，大料，花椒。<center><img style="FLOAT: none" title="1.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674620724832.jpg"/></center>鲶鱼收拾干净，切块。<center><img style="FLOAT: none" title="2.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674620731861.jpg"/></center>鲶鱼块儿沾干面粉备用。<center><img style="FLOAT: none" title="3.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674620735694.jpg"/></center>将鲶鱼块放入油锅煎鱼，油锅里放入一个大料瓣去腥。<center><img style="FLOAT: none" title="4.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674620733803.jpg"/></center>将鲶鱼煎制两面金黄色捞出。<center><img style="FLOAT: none" title="5.jpg" src="http://i3.meishichina.com/attachment/201607/2/1467462074582.jpg"/></center>大蒜放油锅炸至微黄捞出。<center><img style="FLOAT: none" title="6.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674620747105.jpg"/></center>炸蒜的油，放入花椒炸香，放郫县豆瓣酱，剁椒炒匀。<center><img style="FLOAT: none" title="7.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674620745822.jpg"/></center>放入料酒，酱油，醋，白糖（不用放盐,酱料已经够咸了），加水。放入鲶鱼和大蒜烧制。<center><img title="8.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674625968153.jpg"/></center>烧制到收干汤汁即可。<center><img style="FLOAT: none" title="9.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674627027319.jpg"/></center><center><img style="FLOAT: none" title="鱼鱼.jpg" src="http://i3.meishichina.com/attachment/201607/2/14674627032806.jpg"/></center>

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