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标题: 夏日清凉----【杂粮粥】 [打印本页]

作者: fmwpp    时间: 2016-7-9 18:32
标题: 夏日清凉----【杂粮粥】

                                                <p><center><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_13468286661zr0.jpg"/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828667PswS.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828669ocyC.jpg"/></center></p><p>原材料:薏米 ,大麦米 ,绿豆 ,红豆 ,黑米, 小米 ,红米,糙米,薏米,玉米片, &nbsp;燕麦 。</p><p>&nbsp;1.原材料图。杂粮粥米是在超市买的,都分配好了的。<center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828660Kbel.jpg"/></center></p><p>&nbsp;2.杂粮米倒入容器中 </p><p><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828661bRTN.jpg"/></center></p><p>3.将米用清水淘干净.</p><p><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828662WLTw.jpg"/></center></p><p>&nbsp;4.加入适量的水。</p><p><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828663zB1Q.jpg"/></center></p><p>&nbsp;</p><p>&nbsp;5.放入电压力锅中,盖上盖子(我用的是电压力锅,按煲粥键--时间是18分钟。口感选择--浓郁。压力选择--易熟。</p><p><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828663X45y.jpg"/></center></p><p>&nbsp;6.时间到了开盖,即可。</p><p><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828664iN1x.jpg"/></center></p><p>7.盛入碗中,放凉就可以吃咯!</p><p>&nbsp;</p><p><center><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_13468286661zr0.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828665o5bX.jpg"/></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201209/5/357405_1346828667PswS.jpg"/></center></center></p>                                       




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