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标题: 芦笋 [打印本页]

作者: 西部观察 时间: 2016-7-11 16:27
标题: 芦笋

芦笋真的很不错，现在就是开始吃芦笋的时节了，这个时间的芦笋是最最新鲜，而且价格也是最最便宜的。材料芦笋四根，肉一小块，青椒，酱油，料酒，盐，鸡精，油和淀粉<center><img src="http://i3.meishichina.com/attachment/201607/11/14682123484881.jpg" style="float:none;" title="IMG_20160621_033236.jpg"/></center>把肉、芦笋和青椒切成你想要的形状<center><img src="http://i3.meishichina.com/attachment/201607/11/14682123499965.jpg" style="float:none;" title="IMG_20160621_034254.jpg"/></center>肉用淀粉，料酒、酱油，鸡精，盐腌一下<center><img src="http://i3.meishichina.com/attachment/201607/11/14682123514939.jpg" style="float:none;" title="IMG_20160621_034610.jpg"/></center>热锅冷油，先把芦笋放进去炒<center><img src="http://i3.meishichina.com/attachment/201607/11/14682123534317.jpg" style="float:none;" title="IMG_20160621_034701.jpg"/></center>再把肉放进去炒<center><img src="http://i3.meishichina.com/attachment/201607/11/14682123552003.jpg" style="float:none;" title="IMG_20160621_034844.jpg"/></center>然后加水闷一下<center><img src="http://i3.meishichina.com/attachment/201607/11/14682123577733.jpg" style="float:none;" title="IMG_20160621_035002.jpg"/></center>闷一会后，再放青椒来炒<center><img src="http://i3.meishichina.com/attachment/201607/11/14682123591010.jpg" style="float:none;" title="IMG_20160621_035205.jpg"/></center>一会儿就炒好了<center><img src="http://i3.meishichina.com/attachment/201607/11/14682123602520.jpg" style="float:none;" title="IMG_20160621_035702.jpg"/></center>看看成品图。味道很好，也算是快手菜<center><img src="http://i3.meishichina.com/attachment/201607/11/14682123637312.jpg" style="float:none;" title="IMG_20160621_035917.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201607/11/14682123664715.jpg" style="float:none;" title="IMG_20160621_035926.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201607/11/1468212369581.jpg" style="float:none;" title="IMG_20160621_035939.jpg"/></center>

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