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标题:
干煎带鱼
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作者:
鑫达科技
时间:
2014-8-3 18:40
标题:
干煎带鱼
<p align="left"><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382586771.jpg' /></center></p><strong>做 法：</strong>煎<strong>口 味：</strong>咸鲜味<strong>难 度：</strong>初级入门<strong>人 数：</strong>2人份<strong>准备时间：</strong>15分钟<strong>烹饪时间：</strong><5分钟<br />主料<center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382586802.jpg' /></center><strong>带鱼</strong>适量<br />辅料<center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382586833.jpg' /></center><strong>食盐</strong>适量<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382586864.jpg' /></center><strong>料酒</strong>适量<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382586895.jpg' /></center><strong>橄榄油</strong>适量<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382586926.jpg' /></center><strong>五香粉</strong>适量<br /><br /><strong>干煎带鱼的做法</strong><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382586967.jpg' /></center>原料备用。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382586998.jpg' /></center>带鱼收拾干净。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/14382587029.jpg' /></center>切成均匀大小的段。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143825870510.jpg' /></center>擦干水分，用盐、五香粉、料酒腌制入味。<br /><p align="center"><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143825870811.jpg' /></center></p><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143825871112.jpg' /></center>腌好的带鱼裹上干淀粉。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143825871513.jpg' /></center>平底锅放少许橄榄油。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143825871814.jpg' /></center>烧热后，下带鱼段。<br /><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143825872115.jpg' /></center>煎到两面金黄，取出放在厨房用纸上，吸走表面上的油即可食用。（可搭配椒盐）<br /><p align="center"><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143825872416.jpg' /></center></p><p align="center"><center><img style='max-width:90%;' src='data/attachment/forum/caiji/143825872717.jpg' /></center></p><br /><br />
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