Is it okay to use aromatherapy oils
in pregnancy?
Some women like to use essential oils for massage
or in an oil burner during pregnancy or labour. Some
oils such as chamomile and lavender are thought
to be calming. Check with your hospital to find out
if an electric oil burner is available in the delivery/
birthing unit as hospitals don’t allow open flame
burners near their emergency oxygen outlet.
Some oils may not be safe in pregnancy when
massaged over a large area of the body or
swallowed. Check with your midwife, doctor
or a qualified aromatherapy practitioner. Some
oils to avoid include basil, cedarwood, cypress,
fennel, jasmine, juniper, sweet marjoram, myrrh,
peppermint, rosemary, sage and thyme.
The second edition of Having a baby is for all women who are pregnant or planning a pregnancy. It also provides valuable information for partners and families, helping them understand and participate in this significant phase of their lives. Having a baby has a strong focus on healthy pregnancies and normal birth. However, it also provides information and advice when things do not go to plan. Most importantly, this resource explains the options for pregnancy and birth care in NSW and promotes informed choices for pregnant women.