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标题:
虾米冬瓜汤
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作者:
zkuq2782
时间:
2015-7-30 11:38
标题:
虾米冬瓜汤
<p>我们家很爱喝。简单又好喝，冬瓜又利尿减肥。</p><p>材料：冬瓜、 海米、 葱 、蒜 、油 、盐</p><p></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/7/14021204064450.jpg" title="QQ图片20140605193625_副本.jpg" width="350" height="400" border="0" hspace="0" vspace="0" style="width: 350px; height: 400px; "/></center></p><p></p><p>1. 冬瓜切片</p><p>2. 准备清洗好海米</p><p>3. 葱圈、蒜片</p><p>4. 锅里放油，放入葱蒜炒香</p><p>5. 下入海米炒香。全程小火哈</p><p>6. 放入冬瓜片翻炒。放入少许盐，加入水。烧开。烧至冬瓜软烂即可出锅。</p><p>7. 盛到大碗里</p><p></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/7/14021205147524.jpg" style="width: 400px; height: 533px; " title="QQ图片20140605193525.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/7/14021205162532.jpg" style="width: 400px; height: 533px; " title="QQ图片20140605193545.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/7/14021205219036.jpg" style="width: 400px; height: 533px; " title="QQ图片20140605193554.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/7/1402120518190.jpg" title="QQ图片20140605193550.jpg" width="400" height="533" border="0" hspace="0" vspace="0" style="width: 400px; height: 533px; "/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/7/14021205261353.jpg" style="width: 400px; height: 533px; " title="QQ图片20140605193605.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/7/1402120524684.jpg" style="width: 400px; height: 533px; " title="QQ图片20140605193600.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201406/7/14021205118760.jpg" title="QQ图片20140605193618.jpg" width="400" height="533" border="0" hspace="0" vspace="0" style="width: 400px; height: 533px; "/></center></p><p></p><p></p><p>1.海米有一定的咸味，所以少放盐。<br style="margin: 0px auto; padding: 0px; color: rgb(64, 64, 64); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 19px; white-space: normal; background-color: rgb(255, 255, 255); "/><br style="margin: 0px auto; padding: 0px; color: rgb(64, 64, 64); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 19px; white-space: normal; background-color: rgb(255, 255, 255); "/>2.海米有鲜味，所以没放鸡精之类的。<br style="margin: 0px auto; padding: 0px; color: rgb(64, 64, 64); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 19px; white-space: normal; background-color: rgb(255, 255, 255); "/><br style="margin: 0px auto; padding: 0px; color: rgb(64, 64, 64); font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 19px; white-space: normal; background-color: rgb(255, 255, 255); "/>3.锅里添水，和食材持平即可。因为最后冬瓜会出水的。当然您想多喝汤，可以稍微多加些水。</p><p></p><p></p>
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