澳洲同城网
标题:
田园玉米腰果小炒
[打印本页]
作者:
丑鱼也是鱼
时间:
2013-11-16 05:23
标题:
田园玉米腰果小炒
<p><strong><strong>周末了，把年夜饭的最后一道大菜上来啦！有坚果有蔬菜有小朋友爱吃的甜玉米粒，颜色鲜艳，挑食的孩纸也会胃口大开哦！一起来看看怎么做吧！</strong></strong></p><p><strong><strong><center><img src="http://i3.meishichina.com/attachment/201406/8/652400_1402228042Iw7S.jpg"/></center>做法：1.腰果洗净控干水分；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_1402228048100l.jpg"/></center></strong></strong></p><p><strong><strong> 2.把腰果用油先炸熟备用；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_1402228052URQ5.jpg"/></center></strong></strong></p><p><strong><strong> 3.荷兰豆洗净择去头尾然后切成大小差不多的样子；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_140222805799cj.jpg"/></center></strong></strong></p><p><strong><strong> 4.速冻玉米粒豌豆粒解冻备用；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_1402228061MAoZ.jpg"/></center></strong></strong></p><p><strong><strong> 5.洋葱头切碎；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_1402228066i9RF.jpg"/></center></strong></strong></p><p><strong><strong> 6.锅里加油后爆香洋葱头碎；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_14022280711tjJ.jpg"/></center></strong></strong></p><p><strong><strong> 7.加入玉米粒豌豆粒翻炒；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_1402228079tqZz.jpg"/></center></strong></strong></p><p><strong><strong> 8.放入处理好滴荷兰豆炒熟；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_1402228084MS8Q.jpg"/></center></strong></strong></p><p><strong><strong> 9.加入少许的盐；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_1402228089w2SC.jpg"/></center></strong></strong></p><p><strong><strong> 10.放入炸好的腰果略炒片刻；<center><img src="http://i3.meishichina.com/attachment/201406/8/652400_14022280990o0f.jpg"/></center></strong></strong></p><p><strong><strong> 11.出锅前加入味精炒匀即可。</strong></strong></p><p><strong><strong><center><img src="http://i3.meishichina.com/attachment/201406/8/652400_14022280931RRl.jpg"/></center></strong></strong></p><p><strong><strong></strong></strong></p><p><strong><strong></strong></strong></p><p><strong><strong>依依嘟囔：荷兰豆炒一下即可，本身味道就是脆脆的，不会像芸豆那样时间久了变软，尽可以放心；味精不能加热，加入以后闭火翻炒一下即可，不要开着火加味精。</strong></strong></p><p></p><p></p><p></p>
欢迎光临 澳洲同城网 (https://www.tongchengau.com/)
Powered by Discuz! X3.2