澳洲同城网

标题: 花鱼儿家的家常小菜~~~~~~西瓜皮炒鱿鱼 [打印本页]

作者: msdw67    时间: 2014-2-26 19:33
标题: 花鱼儿家的家常小菜~~~~~~西瓜皮炒鱿鱼

                                                <p><center><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_14022613983H8n.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_1402261397OvpJ.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_140226139662Sq.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_1402261395ggto.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_1402261395iP9v.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_14022613940240.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_14022613942FzZ.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_1402261393fvBR.jpg"/></center></p><p>材料:西瓜皮、鱿鱼(已洗净)、姜片</p><p>调料:料酒、盐</p><p>做法:(1)将西瓜皮清洗一下,放在案板上切去剩下的瓤和表皮、切成片,待用。</p><p>(2)将已洗净的鱿鱼放在案板上切开,待用。</p><p>(3)将姜片搁入清水锅中煮开。</p><p>(4)随后,下入切好的鱿鱼,加适量的料酒焯一下,捞出。</p><p>(5)烧锅倒油烧热,下入切好的西瓜皮翻炒翻炒。</p><p>(6)接着,合入焯好的鱿鱼翻炒一下。</p><p>(7)然后,加适量的盐调味炒匀,即成。</p><p>&nbsp;</p><p><center><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_14022613983H8n.jpg"/></center></center></p>                                       




欢迎光临 澳洲同城网 (https://www.tongchengau.com/) Powered by Discuz! X3.2