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标题:
花鱼儿家的家常小菜~~~~~~西瓜皮炒鱿鱼
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作者:
msdw67
时间:
2014-2-26 19:33
标题:
花鱼儿家的家常小菜~~~~~~西瓜皮炒鱿鱼
<p><center><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_14022613983H8n.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_1402261397OvpJ.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_140226139662Sq.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_1402261395ggto.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_1402261395iP9v.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_14022613940240.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_14022613942FzZ.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_1402261393fvBR.jpg"/></center></p><p>材料:西瓜皮、鱿鱼(已洗净)、姜片</p><p>调料:料酒、盐</p><p>做法:(1)将西瓜皮清洗一下,放在案板上切去剩下的瓤和表皮、切成片,待用。</p><p>(2)将已洗净的鱿鱼放在案板上切开,待用。</p><p>(3)将姜片搁入清水锅中煮开。</p><p>(4)随后,下入切好的鱿鱼,加适量的料酒焯一下,捞出。</p><p>(5)烧锅倒油烧热,下入切好的西瓜皮翻炒翻炒。</p><p>(6)接着,合入焯好的鱿鱼翻炒一下。</p><p>(7)然后,加适量的盐调味炒匀,即成。</p><p> </p><p><center><center><img src="http://i3.meishichina.com/attachment/201406/8/404188_14022613983H8n.jpg"/></center></center></p>
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