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标题: 花鱼儿家的家常小菜~~~~~~五花肉羊尾笋炒毛豆 [打印本页]

作者: 捍卫铁子 时间: 2014-12-19 10:17
标题: 花鱼儿家的家常小菜~~~~~~五花肉羊尾笋炒毛豆

<center><center><img src="http://i3.meishichina.com/attachment/201406/18/404188_1403073300L7S6.jpg"/></center></center><center><img src="http://i3.meishichina.com/attachment/201406/18/404188_14030732997rOF.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201406/18/404188_1403073285djZN.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201406/18/404188_140307328467IF.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201406/18/404188_1403073283DUPu.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201406/18/404188_1403073283oeZ8.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201406/18/404188_1403073282ISwB.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201406/18/404188_14030732818NIE.jpg"/></center>材料：毛豆、五花肉（已切成片）、羊尾笋（已浸泡在水中，抽去一部分的咸味）调料：料酒、盐、鸡精做法：（1）将毛豆剥壳淘洗一下，待用。（2）将浸泡好的羊尾笋撕开放在案板上切碎，待用。（3）烧锅倒油烧热，下入切好的五花肉翻炒翻炒。（4）随后，加适量的料酒、加适量的盐调味翻炒翻炒。（5）接着，合入淘洗好的毛豆翻炒一下。（6）然后，加适量的清水翻炒翻炒至熟。（7）最后，合入切好的羊尾笋翻炒翻炒。（8）加适量的鸡精炒匀，即成。 <center><center><img src="http://i3.meishichina.com/attachment/201406/18/404188_1403073300L7S6.jpg"/></center></center>

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