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标题: 花鱼儿家的家常小菜~~~~~~鱿鱼炒夜开花 [打印本页]

作者: 唯恋你    时间: 2014-3-14 18:52
标题: 花鱼儿家的家常小菜~~~~~~鱿鱼炒夜开花

                                                <p><center><center><img src="http://i3.meishichina.com/attachment/201406/26/404188_1403764824Z3dQ.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/404188_1403764823RDyZ.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/404188_140376482152Rp.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/404188_14037648206JRo.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/404188_1403764819QAkU.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/404188_1403764818Ldvj.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/404188_1403764818r6Rh.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/26/404188_14037648143zJJ.jpg"/></center></p><p>材料:夜开花、鱿鱼(已洗净切开)、姜片</p><p>调料:料酒、生抽、盐</p><p>做法:(1)将夜开花去皮、清洗一下,放在案板上切成片,待用。</p><p></p><p>(2)将姜片搁入清水锅中煮开。</p><p>(3)随后,下入切好的鱿鱼,加适量的料酒焯一下,捞出。</p><p>(4)烧锅倒油烧热,下入切好的夜开花翻炒一下。</p><p>(5)接着,加适量的清水翻炒翻炒至熟。</p><p>(6)然后,合入焯好的鱿鱼翻炒一下。</p><p>(7)最后,加适量的生抽、加适量的盐调味炒匀,即成。</p><p>&nbsp;</p><p><center><center><img src="http://i3.meishichina.com/attachment/201406/26/404188_1403764824Z3dQ.jpg"/></center></center></p>                                       




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