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标题:
什锦黄瓜桶
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作者:
zike4356
时间:
2015-2-6 22:01
标题:
什锦黄瓜桶
<p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072604lSrC.jpg"/></center></p><p> 以前给宝宝做过一回这个黄瓜桶的菜，让她一直念念不忘，非缠着继续做，于是收集了家里的材料，做了今天这个什锦黄瓜桶，还别说，这样搭配不仅味道很美味，而且营养很均衡，很不错的一道菜，很适合儿童吃哟.......</p><p><center><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072607A5Hl.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072605kMY9.jpg" style=""/></center></center></p><p></p><p></p><p>原材料：</p><p>【主料】：黄瓜一根、嫩玉米一根、瘦肉100克</p><p>【配料】：胡萝卜一段</p><p>【调料】：生粉适量、盐适量、油适量、生抽适量、香油适量、生姜一块、大蒜瓣两瓣、豆瓣酱适量</p><p></p><p>制作步骤：</p><p></p><p>准备好原材料</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072590yxJj.jpg"/></center></p><p></p><p>掰下玉米粒入锅煮熟待用</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072591Se03.jpg"/></center></p><p></p><p>将黄瓜切两段出来如图做成小桶，胡萝卜用模具刻成几朵小花</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072593Orv1.jpg"/></center></p><p></p><p>剩余的黄瓜和胡萝卜切成颗粒</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072594CCe9.jpg"/></center></p><p></p><p>生姜、大蒜瓣切成末，豆瓣酱剁细</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072595LGO3.jpg"/></center></p><p></p><p>瘦肉切成丁，放入适量生抽、香油、生粉抓匀</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072596wSK3.jpg"/></center></p><p></p><p>锅里放入适量油，烧到六成热，倒入瘦肉翻炒至熟出锅待用</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072598w2xo.jpg"/></center></p><p></p><p>锅里再加入适量油，烧到七成热，爆香姜蒜末、豆瓣酱</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_14030725990bs7.jpg"/></center></p><p></p><p>加入黄瓜粒和胡萝卜粒翻炒</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072600iY3C.jpg"/></center></p><p></p><p>加入煮熟的玉米粒翻炒，加入适量盐炒入味</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_14030726019tJC.jpg"/></center></p><p></p><p>倒入炒好的瘦肉，加入少许生抽，翻炒均匀</p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_14030726031fZ6.jpg"/></center></p><p></p><p>出锅了，装盘加入黄瓜桶和胡萝卜花</p><p><center><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072607A5Hl.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072605kMY9.jpg" style=""/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201406/18/5987665_1403072604lSrC.jpg" style=""/></center></p><p></p><p></p><p><strong>小贴士：</strong></p><p>一、玉米粒煮开一两分钟即可，不要煮久了，以免营养损失太多；</p><p>二、腌制瘦肉的时候香油稍微多一点，这样炒出的肉很滑嫩。</p>
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