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标题: 【紫薯乳酪塔】午后的下午茶 [打印本页]

作者: c4d4h88j 时间: 2014-10-11 10:13
标题: 【紫薯乳酪塔】午后的下午茶

<center><img title="SAM_8370_副本_副本.jpg" src="http://i3.meishichina.com/attachment/201406/30/14041105935005.jpg"/></center>紫薯又叫黑薯，英文名称 Purple Potato，薯肉呈紫色至深紫色。它除了具有普通红薯的营养成分外，还富含硒元素和花青素。紫薯中含有丰富的蛋白质，18种易被人体消化和吸收的氨基酸，维生素C、B、A等8种维生素和磷、铁等10多种天然矿物质元素。其中铁和硒含量丰富。而硒和铁是人体抗疲劳、抗衰老、补血的必要元素，特别是硒被称为“抗癌大王”，但小孩子不怎么喜欢吃紫薯，我就变着方法让他来吃，就把它做成了紫薯乳酪塔，这个方子只有五个的量，我只有五个蛋挞模哦，喜欢的朋友方子量可以加倍哦。<center><img title="SAM_8394_副本_副本.jpg" src="http://i3.meishichina.com/attachment/201406/30/14041109317453.jpg"/></center><center><img title="SAM_8373_副本_副本.jpg" src="http://i3.meishichina.com/attachment/201406/30/14041109637155.jpg"/></center>步骤图： <center><img title="SAM_8356_副本.jpg" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041109968404.jpg" width="290" height="218"/></center> <center><img title="SAM_8357_副本.jpg" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041109984187.jpg" width="290" height="218"/></center><center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041109943346.jpg" width="290" height="218"/></center> <center><img title="SAM_8360_副本.jpg" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110014602.jpg" width="290" height="218"/></center><center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110007807.jpg" width="290" height="218"/></center> <center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110037278.jpg" width="290" height="218"/></center><center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110068230.jpg" width="290" height="218"/></center> <center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110044391.jpg" width="290" height="218"/></center><center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110089075.jpg" width="290" height="218"/></center> <center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110096693.jpg" width="290" height="218"/></center><center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110113826.jpg" width="290" height="218"/></center> <center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110134405.jpg" width="290" height="218"/></center><center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201406/30/14041110175638.jpg" width="290" height="218"/></center>原料：熟紫薯50克  奶油奶酪25克低粉55克  盐0.5克白糖14克  黄油25克  鸡蛋1个  养乐多25克   玉米淀粉5克做法；1 低筋面粉50g过筛到密封盒里，加入盐0.5g,糖7g拌匀，中间放入蛋黄，融化的黄油25克倒进低粉里2 盖上密封盒的盖子，上下左右晃动几下，打开盖，用手揉匀，揉成光滑的面团，用保鲜膜包好，放进冰箱冷藏30分钟3 紫薯切小块，放进锅里隔水蒸熟4 把蒸熟的紫薯用勺子压成泥5 奶油奶酪放在室温软化后加入白糖7g和鸡蛋清6 把奶油奶酪，白糖，蛋清放入紫薯泥里，用打蛋器搅拌均匀7 低筋面粉5g和玉米淀粉5g过刷倒入紫薯尼里，放入25克养乐多8 用打蛋器打成紫薯乳酪糊9 面团从冰箱里拿出来，将面团用擀杖擀开10 连同保鲜膜一起放在蛋挞模具里压出形状，将蛋挞四周多余的边条撕去11 取出的塔皮放回到模具里12 用叉子在底部插小孔，160度提前预热烤箱，烤架放中层，上下火烤10分钟13 将塔皮从烤箱里拿出来，紫薯乳酪糊倒进塔皮里，约8-9分满，放进150度预热烤箱里，烤架放中层，上下火烤15分钟，每个烤箱的温度都不一样，请根据自己烤箱的实际情况去调整温度及时间<center><img title="SAM_8378_副本_副本.jpg" src="http://i3.meishichina.com/attachment/201406/30/14041118137435.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201406/30/14041105935005.jpg"/></center>

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